Strawberry Kiwi Lime Yoghurt Cake

Strawberry Kiwi Lime Yoghurt Cake

Hello Everyone! I know the last two posts have been a bit of a downer; let’s just say I’m starting to feel a little bit better and more of myself this week so I hope that I will be back to my chirpy self soon. That aside, tonight’s recipe is actually one that I made just almost 2 months ago for a very special occasion; my sister’s 23rd birthday last August 23rd! We celebrated her birthday with a yummy all-you-can-eat Korean BBQ dinner at Seoul Garden followed by a surprise visit from a family friend which at that time we had offered to look after their two little boys for a week since their helper had to go back to the Philippines and they couldn’t find anyone else under short notice. Overall it was a fun evening spent with lots of food, cake, and little, but great company!

Happy 23rd Birthday Angela!

The cake that I decided to make for my sister was inspired by a recipe that I found online when I was researching ways that I could incorporate some of the ingredients from my blood pressure friendly list that I compiled at the beginning of the year. This recipe, from that list, features kiwis, strawberries, bananas, and fat-free yoghurt, all of which help lower your blood pressure. This cake is simple and easy to put together, yet is still delicious and guilt-free for when you reach out for a second heap of serving or three (or four)… Or you know the whole cake *cheeky grin* Not that I have done this myself before, you know, have a whole cake for no one else but just me, myself, and I. Anyway, onward with the recipe shall we? But before that, just a quick mention that the original recipe can be found over on SkinnyMs.

Strawberry Kiwi Lime Yoghurt Cake Ingredients

PREP TIME 10 MINS | FREEZING TIME 3 HOURS | SERVES 10-12

INGREDIENTS

For the base

  • 1/4 cup hazelnuts, finely ground
  • 1/4 cup walnuts, finely ground
  • 1 tbsp coconut oil, melted
  • 1 tbsp honey
  • 1 tbsp unsalted butter, melted
  • 1/4 tsp salt
  • Honey graham crackers (enough to make about 1 cup of crumbs)

For the filling

  • 2 punnets (2 x 250g) fresh strawberries, sliced thinly
  • 1 tub (500g) fat free all natural yoghurt
  • 1 large banana, mashed
  • 3 tbsp lime juice
  • 2 tbsp honey

For the topping

  • 2 kiwis, peeled and sliced into thin circles
  • Sliced strawberries (about 2-3 from the punnet)
  • Extra honey graham cracker crumbs (optional)

PS: Please ignore the egg in the ingredient shot, I actually didn’t use it at all even though it was in the original recipe. I decided to go with a no-bake base and therefore omitted the egg from my recipe.

METHOD

  1. Prepare an 8.5-inch springform pan by lining the bases with baking paper and greasing the edges with a little bit of butter. Add all of the base ingredients into a medium-sized mixing bowl and mix until well combined. Press half of the mixture over the base of the prepared pan and set aside in the refrigerator for about 10-15 minutes or until firm.
  2. In a separate medium-sized mixing bowl, combine the mashed banana, yoghurt, honey, and lime juice, whisking well until smooth. Set aside.
  3. Arrange half of the strawberry slices on top of the cooled crust then pour over half of the yoghurt mixture on top of the strawberries in an even layer.
  4. Repeat by adding the remaining half of the base over the top of the yoghurt mixture, arranging the strawberries slices, and the pouring the remaining half of the yoghurt mixture.
  5. Top the cake with the kiwi slices and strawberries slices before placing in freezer for about 3 hours or until completely frozen.
  6. Serve and enjoy! Tip: to cut, hold a knife under hot water for 10 seconds, dry and cut the frozen cake wile the knife is still warm!

Strawberry Kiwi Lime Yoghurt Cake

Strawberry Kiwi Lime Yoghurt Cake

BON APPÉTIT

– Ally xx

myTaste.com

Angel Hair with Beetroot Pesto & Roast Lemon Rosemary Chicken

Angel Hair with Beetroot Pesto & Roast Lemon Rosemary Chicken

Hello Everyone! I know that one of my Mom’s family friends had been asking for this recipe from way back when she showed a picture of this dish to her at the time I put it together (probably back in July); well I’m glad to say that’s it’s finally here and I do apologise for getting it up really late.

I mentioned in my last post that I have a lot of personal and work stuff going on, and things have still been a bit rough – actually to be honest, I don’t think it is as rough as I say it is, but let’s just say my mind has the tendency to drift into a dangerous place which turns my usual cheerful mood to the complete opposite from time to time and I haven’t been able to get out of it since last week. I guess my mood has been making me think that it’s been rough; maybe I should stop listening to Sam Smith’s “Too Good at Goodbyes” on repeat … I can’t get enough of it though because it’s a really good song, but on the other hand, it’s putting a lot of unnecessary thoughts into my head. Well on top of that I guess it doesn’t help that work is getting crazy busy that I can barely keep up with it. Anyway I’m not here to talk about this, so onward with tonight’s recipe!

Angel Hair with Beetroot Pesto & Roast Lemon Rosemary Chicken

As you know, or maybe not depending on if you’ve read my post from the beginning of the year back in January, or if you already know this from your own research and reading, there are nitrates in the juice of beetroots that have been found to bring down one’s high blood pressure within just 24 hours. If you’re not a keen beetroot juice drinker, you can easily add this vegetable to your diet by roasting or steaming the whole root and then add it to a green-packed salad, stir-fry, stew, or in this case, make a nutty and creamy beetroot pesto that’s far from tasting beet-y the way beets do for those who don’t sit well with its taste.

Tonight’s recipe is so much more versatile than just adding it to your favourite pasta. It is a delicious sauce for your salads, pizza, and appetizers to spread on to toast with eggs or dip crudites in for the ultimate seasonal flavour fix! You can pair your Angel Hair Pasta with a delicious and juicy road chicken breast or keep it completely vegetarian. I’m sure there’s a vegan recipe for beetroot pesto as well, just don’t forget to replace your pasta with a vegan-friendly one.

You can find the original recipe that I referred to for this Beetroot Pesto over on Akis Petretzikis.

Beetroot Pesto Ingredients

PREP TIME 15 MINS | COOKING TIME 30 MINS | SERVES 6

INGREDIENTS

For the beetroot pesto sauce

  • 400g whole raw beetroot, washed
  • 3/4 cup walnuts, roughly chopped
  • 1/4 grated parmesan
  • 2-3 garlic cloves, minced
  • 3 tbsp olive oil
  • Ground sea salt and black pepper, to taste
  • Zest from 1 lemon
  • 500g angel hair pasta

For the roast lemon rosemary chicken*

*I’ve linked my recipe for Lemon & Thyme Roast Chicken which is essentially they same except that I replace the thyme with rosemary just because when I went grocery shopping that weekend, they didn’t have fresh thyme on the shelves but had rosemary instead. You can top your pasta with some chicken or keep it meat-free; it’s completely up to you!

METHOD

  1. In a pan of boiling salted water, boil the beetroot for about 15-20 mins or until tender. Drain and leave to cool before peeling (wear clean rubber gloves to peel if you want to avoid beet-stained hands). Reserve about a quarter cup of small cubed beets to garnish on top of your pasta dish.
  2. Roughly chop the beetroots in to small chunks and purée them in a blender for about 30 to 45 seconds.
  3. Add the olive oil, garlic, and season with ground sea salt and black pepper to taste. Continue to blend for another 30 seconds before adding the chopped walnuts and grated parmesan. Blend until smooth and creamy. Set aside.
  4. Cook the angel hair pasta according to packet instructions in a pot of boiling salted water. It should take no longer than two minutes, but I like to slightly undercook my pasta since I will be further cooking it again.
  5. When the pasta is ready, reserve some of the pasta water and drain. Add the pasta back to the pot and stir the beetroot pesto in. Add the pasta water if necessary to make the sauce as creamy as you like. Once coated, turn the heat off and divide equally to individual dishes.
  6. Top the pasta with the grated zest from 1 lemon, extra grated parmesan, more chopped walnuts, and the beetroot cubes. Optional to serve with juicy slices of Roast Lemon Rosemary Chicken. Enjoy!

Angel Hair with Beetroot Pesto & Roast Lemon Rosemary Chicken

BON APPÉTIT

– Ally xx

myTaste.com

Beetroot Brownies with Chocolate Chunk Beet Ice Cream

Beetroot Brownies with Chocolate Chunk Beet Ice Cream

Hello Everyone! Firstly, I’d like to apologise to the moon and back to all my friends and followers for not posting in what seems like (or quite frankly has been) forever! A lot of things have been going on for the past few months, both in my personal and work life that I found it difficult to balance alongside with keeping up with Amcarmen’s Kitchen. The truth is, I haven’t had the time to write, or let’s just say that I did have the time, but I was either using my time unproductively or for something else instead of sitting down and getting back on track with posting. So yes, I am very sorry for the lack of consistency of posting on the blog in the recent months, but I’m planning on getting back on board with this for the remaining 3 months of 2017 (hopefully). It will however be a little scattered in a sense that you won’t see a set theme for the month just because I still have an archive of recipes that never got posted from the previous months.

Beetroot Brownies with Chocolate Chunk Beet Ice Cream

Back in July I started to hero beetroot in my cooking, and I shall continue that for the next two weeks (I think) before I share other recipes that still stick with the theme for 2017 which is Blood Pressure Friendly foods. Before I jump onto the recipe, I’d like to thank my friends Simon Swadling and Jialing Mew for contributing their recipes for this year’s Auguest – and yes, another thing that I did not plan properly for with everything going on so I apologise that I could only round up these amazing two friends for you!

Anyway, so somewhere down the path of whipping up this batch of beetroot brownies, which by the way includes Whittaker’s (New Zealand) Kaitaia Fire Chili Pepper Spice Dark Chocolate, I made the realisation that I basically just made red velvet brownies *cheeky grin* but of course, what makes a nice warm slice of heaven without ice cream? Specifically Chocolate Chunk Beet Ice Cream? Even MORE specifically, chunks of chocolate from Whittaker’s (New Zealand) Hawke’s Bay Black Doris Plum and Roasted Almonds Dark Chocolate? I think I just drooled. Cold ice cream with a kick of spice in it to really heighten the flavours atop a chocolatey, chewy, and moist brownie drizzled with a vibrant beetroot icing glaze? I’ll have the whole batch please thank you very much.

The original recipe to the brownies can be found over on BBC Good Food, and the original recipe to the beetroot ice cream can be found on Vegan Heaven.

PREP TIME 25 MINS | COOKING TIME 45 MINS | SERVES 12 SLICES

Note: Make the ice cream either the day before or a few hours (4-5 hours) to allow for freezing time before baking your brownies.

INGREDIENTS

Beetroot Brownies Ingredients

For the brownies

  • 500g whole raw beetroot, washed
  • 250g dark chocolate (70% cocoa), chopped*
  • 100ml olive oil
  • 3 large free range eggs
  • 1 & 1/4 cup plain flour
  • 3/4 cup granulated sugar
  • 2/3 cup cocoa powder
  • 1/3 cup macadamia nuts, roughly chopped
  • 2 tsp vanilla extract
  • 1 tsp baking powder

For the beetroot icing glaze

  • 1 cup icing sugar
  • 1 tbsp beetroot juice

Chocolate Chunk Beet Ice Cream Ingredients

For the ice cream

  • 500g whole raw beetroot, washed
  • 1 cup thick full fat coconut milk
  • 1/4 cup honey
  • 3 tablespoons chopped dark chocolate (Whittaker’s (New Zealand) Hawke’s Bay Black Doris Plum and Roasted Almonds)
  • 1 piece thumb-sized ginger, grated

*As mentioned earlier, I used Whittaker’s (New Zealand) Kaitaia Fire Chili Pepper Spice Dark Chocolate. But since I only had 100g of this, I used regular dark chocolate for the brownies and added half of the Whittaker’s chocolate to the mix, while the other half sprinkled on top of the baked brownies.

METHOD

  1. Boil the beetroots for both for the brownies and ice cream, in a pan of boiling salted water for 15-20 mins or until tender. Drain and leave to cool before peeling (wear clean rubber gloves to peel if you want to avoid beet-stained hands).
  2. Chocolate Chunk Beet Ice Cream: Roughly chop the cooked beets into small chunks and place them together with the coconut milk, honey, and the grated ginger in a food processor and blend until smooth.
  3. Transfer the beetroot-coconut mixture in a freezer-safe container, stir in the chococalte chunks and freeze for about 4-5 hours, whisking slightly every 20-30 minutes to avoid it getting too icy.
  4. Beetroot Brownies: Preheat oven to 180C (350F or gas mark 4) and grease a 10cm x 25cm baking dish. Chop a third of the cooked beetroots into small cubes and blitz the remainder in a blender or food processor to a paste. Sit the paste in a sieve over a bowl – just until you have collected 1-2 tbsp juice. Save the juice for the icing, and mix the olive oil into the beetroot paste. Set both aside.
  5. Bring a pan of water to a bare simmer and place a heatproof bowl with the chopped chocolate. Lightly stir until the chocolate had melted then set aside to cool slightly.
  6. Use an electric whisk to beat the eggs, sugar, and vanilla together in a large mixing bowl until light, fluffy, and tripled in size. Carefully fold the eggs into the beetroot and olive oil mixture, followed by the melted chocolate. Fold in the flour, cocoa powder, and baking powder, then add macadamia nuts and the chopped beetroot.
  7. Pour the mixture into your prepared baking dish and bake for 20-25 mins. The brownies should still be slightly gooey in the middle. Set aside to allow to cool slightly. While cooling, you can thaw your beetroot ice cream for 5-10 minutes before scooping and serving
  8. Mix enough reserved beetroot juice with the icing sugar to get a runny icing – dilute with water if you need. Remove brownies from the tin, drizzle with the icing and cut into squares.
  9. Enjoy a sinful slice or two, or more (who’s gonna stop you?) with family and/or friends, or you know, just by yourself *cheeky grin*.

Beetroot Brownies with Chocolate Chunk Beet Ice Cream

Beetroot Brownies with Chocolate Chunk Beet Ice Cream

BON APPÉTIT

– Ally xx

myTaste.com