Tinapang Bangusilog with Ensaladang Lato

Tinapang Bangusilog with Ensaladang Lato

Or in English, Smoked Milkfish, Rice, and Egg with Seaweed Salad.

Hello Everyone! Firstly, I would like to wish everyone a Happy Halloween! Sorry I don’t have any spooky recipes to share this year – with so much that’s been going on for the past few months, we’re still slowly settling in.

Anyway, though this may be the last of my –silog series for the month of October on the blog there are still endless possibilities out there! For example, there’s adosilog, bacsilog, dangsilog, chiksilog, cornsilog, hotsilog, litsilog, sisilog, and the list goes on! The ones that I have shared with you are the most popular ones that can be found in almost any café, restaurant, or calenderias across the Philippines. They are also most definitely my favourite –silogs to whip up at home whenever I feel like fueling up with rice in the mornings, or whenever I’m in the mood for breakfast for dinner.

Tinapang Bangus or Smoked Milkfish

Tonight, I will be sharing with you a long time favourite – tinapang bagus, or in English, smoked milkfish. Milkfish is another popular staple in a Filipino household, one that we’ve grown up with despite growing up in Brunei where milkfish is also readily available all year round. What Brunei didn’t have though was smoked milkfish readily available in the markets or supermarkets. So whenever we’re back in the Philippines for the holidays, we’d make sure that we’d get our fair share of smoked milkfish in our bellies *cheeky grin* Now that we’re permanently back in the Philippines, you’ll always find tinapang bangus in our fridge!

I’ve added a little twist to the regular bangusilog of just garlic rice, fried egg, and bangus – I’ve also added a fresh element to cut through the dryness of the overall dish. If you’ve noticed from the previous –silogs I’ve shared with you, they’re pretty much dry and have no veggies to them at all which to be honest, makes me feel guilty for not consuming any greens!

Green Caviar, Sea Grapes, Seaweed, or Lato

Known as Green Caviar or Sea Grapes, it is set to lead the health food market with their bountiful benefits. Now this is probably a type of seaweed that isn’t commonly seen everywhere. In fact, they can only be found on the shores of Japan, Philippines, Thailand, Vietnam, and now Singapore. Here in the Philippines we call these Lato. I first came across these when I was dining at Blackbeard’s Seafood Island during one of my trips to the Philippines way back when. I was reluctant to try them only because they looked so foreign. I was convinced that they were just there on the dish for decoration until our friends that we were dining with told me that they were edible. They have a good fresh crunch to them and also pop in your mouth like caviar – minus the hint of saltiness that you get from actual caviar.

Here in the Philippines, Lato is commonly used to make Ensaladang Lato, which in English translates to Seaweed Salad. There are a few variations to this, but generally it consists of tomatoes, salted egg, fish sauce, and a squeeze of fresh calamansi juice. The simpler, the better.

Ensaladang Lato Ingredients



  • 2 tinapang bangus (boneless)*

For the ensaladang lato

  • 1/2 kg green caviar seaweed (or known as Lato in the Philippines)
  • 2 salted eggs, quartered
  • 2 tomatoes, quartered
  • Fish sauce, to taste
  • Fresh calamansi juice, to taste
  • Freshly ground black pepper, to taste

To serve with

  • Garlicky fried rice or steamed rice
  • Fried sunny-side up egg or scrambled egg

*We usually only eat half of a bangus per serving but feel free to eat a whole fish for yourself!


  1. Ensaladang Lato: In a large bowl, combine the tomatoes, salted egg, and lato.
  2. Toss through the fish sauce, calamansi juice, and season with freshly ground black pepper. Adjust to your liking. Set aside for at least 10 minutes before serving.
  3. Tinapang Bangusilog: Heat about a tablespoon of oil in a large frying pan. Fry both sides of the bangus over medium heat, until the colour turns medium brown.
  4. Serve hot with garlicky fried rice (or steamed rice), fried or scrambled egg, together with the ensaladang lato. Enjoy!

Tinapang Bangusilog with Ensaladang Lato

Tinapang Bangusilog with Ensaladang Lato


– Ally xx


Kamayan sa Palaisdaan

Kamayan sa Palaisdaan

Hello Everyone and welcome back to an all new Review Sunday! Most of the food that you’ll see here have either already been touched on in previous reviews, and/or recipes, so I may not write much about the food only because it’s nothing quite so special. Kamayan sa Palaisdaan has both a Hotel & Resort, as well as a restaurant, both carrying the same menu but differ in ambience. It is the ambience of the restaurant just down the road from the Hotel & Resort that made me want to write a review and share this place with you – floating bahay kubos on bamboo rafts!

Kamayan sa Palaisdaan

Other than the ambience, I couldn’t really pick out anything special from their menu that really made me want to say, “I’m coming back here for this particular dish!” Though they say it’s an ideal getaway restaurant for seafood lovers, the seafood did not really impress – well I mean, we barely ordered any seafood to be honest.

I don’t know why I am so negative when it comes to reviewing Filipino food. The only reason I can think of is that most of the food that you get dining out, you can easily cook it up yourself at home and it tastes exactly the same. From the dishes that you will see below, I can definitely cook up all the dishes. I guess it’s because I know how to cook these dishes, that I comment the way I do. I’m not saying that these are terrible dishes; if anything, they are my favourite dishes to have when eating at home. It’s just that when I dine out, I want to eat something that I can’t cook myself (or I guess in my case, haven’t attempted to cook yet).

Kamayan sa Palaisdaan - SINIGANG atbp: Sinigang na Sugpo
SINIGANG atbp: Sinigang na Sugpo (₱320.00)

Sugpo, as you can already tell from the photograph above is prawn (or shrimp if you’re from that part of the world that calls them that despite being huge-ass prawns). Sinigang is a soup that is characterised by its sour and savoury taste that is most often associated with tamarind. This is a dish that my mom would make a few times a month, varying between different meats such as beef and pork, and seafood like prawns and fish, accompanied by all sorts of vegetables from daikon, water spinach, okra, taro corms, etc. This is a dish I love especially when the weather is quite chilly.

Kamayan sa Palaisdaan - SINIGANG atbp: Tinolang Manok
SINIGANG atbp: Tinolang Manok (₱255.00)

This is another dish that my mom would always make, and also great for cold and rainy days. Tinola is a ginger and onion based soup with manok (chicken) as the usual main ingredient, best complimented with green papaya wedges (an alternative is chayote/chokos) and chili leaves. Again, a dish that I love, but very close to the way that I’d make it at home.

Kamayan sa Palaisdaan - SIZZLERS: Sisig Pork
SIZZLERS: Sisig Pork (₱205.00)

Of course, a meal in the Philippines would not be complete without sisig! I was actually quite disappointed with this sisig dish though – it came to the table, not only without a freshly cracked egg on top of it, but it also wasn’t sizzling and was very dry.

Kamayan sa Palaisdaan - IHAW: Inihaw na Spareribs
IHAW: Inihaw na Spareribs (₱310.00)

I love ihaw, and I love spareribs. Sadly, these ribs were dry and weren’t very tender.

Kamayan sa Palaisdaan - IHAW: Inihaw na Pork Chop
IHAW: Inihaw na Pork Chop (₱320.00)

The pork chop option was much better than the spareribs; juicy, tender, and full of that lovely char-grilled flavour.

Kamayan sa Palaisdaan - VEGETABLES: Chopsuey Chicken
VEGETABLES: Chopsuey Chicken (₱185.00)

Whenever we dine out, we try to avoid dishes like chopsuey, but because we couldn’t decide on any other vegetable dishes (I know there’s chicken in it but it was somehow placed under the ‘vegetables’ section on the menu). Why we try to avoid this dish is simply because it’s basically just stir-fried vegetables and nothing more exciting to that.

Kamayan sa Palaisdaan - PRITO: Daing na Bangus
PRITO: Daing na Bangus (₱160.00)

Bangus (milkfish) is the national fish of the Philippines and can be prepared and cooked in various ways. ‘Daing’ refers to dried fish from the Philippines. Fish prepared as daing is usually split open, gutted, salted liberally, and then sun and air-dried. I love eating fried bangus with a bit of pickled green papaya on the side with plain rice. But honestly speaking though, why order fried fish at a restaurant? In my case, because I love it and I couldn’t find anything else in the menu that attracted me to it.

Kamayan sa Palaisdaan - SALADS: Ensaladang Pako
SALADS: Ensaladang Pako (₱125.00)

Quite possibly the worst dish from this place based on my taste buds and opinion. For starters, the taste of what seemed to be raw pako (an edible Fiddlehead fern) did not sit too well with me; it tasted bitter. What made it worse for me were the raw onions and the obvious canned sardines in tomato sauce. Why did I order this? Well I didn’t, my uncle did. I don’t think I even touched this dish after a small bite of just the pako.

Kamayan sa Palaisdaan - JUICES: Buko FreshJUICES: Buko Fresh (₱60.00)

Fresh coconut juice straight from the shell, need I say more?

Overall, as I have already mentioned above, the menu is pretty average and can honestly be found in many other restaurants (and homes no matter rich or poor) across the Philippines. I guess it’s safe to say that if you are going to the restaurant for the food, it’s not worth the trip to this place seeing as it is also quite hard to find. However, if you want to dine in a bamboo hut on a bamboo raft floating over water, then you may want to make the trip here just for that experience. Dining at the Hotel & Resort isn’t bad as well as it provides a lot more recreational activities that you can enjoy aside from dining, and it also overlooks Mount Banahaw. So ambience and dining experience is a sure 10 for me. Service probably an 8 as even though there were quite a few staff members, it was pretty hard to flag one down whenever we needed something. Food – probably a 5; 6 if I’m feeling generous, but nothing more.

Kamayan sa Palaisdaan

Barangay. Dapdap
Tayabas, Quezon

– Ally xx