Spicy Garlic Prawn & Avocado Fettuccine

Spicy Garlic Prawn & Avocado Fettuccine

Hello Everyone! So once again, I’ve been feeling a little under the weather since towards the end of last week. I think it’s because I got rained (drizzled) on and just been feeling cold ever since. Started with an itchy throat, then a runny nose. I had a mild fever just two days ago but thank goodness I’m starting to feel a little better! Apologies in advance if this post contains a lot of typos or obvious grammatical errors – my brain is not fully functional at the moment.

But that aside, a new month can only mean one thing right? It’s time to experiment and play around with a new fruit on the blog! For the month of July, I’ll be featuring one of my favourite (well to be honest, almost everything is a favourite of mine *cheeky grin*) fruits of all time – Avocado! The last time I featured a month of avocado recipes was back in 2017 if not mistaken. You can click here to see what I got up to with avocados back then.

Avocados can be such an unpredictable b*tch at times – you can never win with them! If I knew I was going to cook/use the avocados on the same day I bought them, I would ask the lady who sells them if the ones I’ve picked are ripe and ready for that day. I still pick those that are slightly firm when gently squeezed. I never ever pick the soft ones! If I knew I was going to only use them the next day, she’d pick the ones that are a little less ripe for me – those that are still green, slightly browned. Here are some tips from Love One Today on how to check for the ripeness of avocados.

How to Differentiate the Ripeness of an Avocado

Besides being super unpredictable, avocados are known for several proven health benefits:

Avocados are Incredibly Nutritious

They contain a wide variety of nutrients, including 20 different vitamins and minerals. Here is a list of some of the most abundant nutrients found in a single 100-gram serving:

  • Vitamin K: 26% of the daily value
  • Folate: 20% of the daily value
  • Vitamin C: 17% of the daily value
  • Potassium: 14% of the daily value
  • Vitamin B5: 14% of the daily value
  • Vitamin B6: 13% of the daily value
  • Vitamin E: 10% of the daily value
  • Avocados also contain small amounts of magnesium, manganese, copper, iron, zinc, phosphorous, and vitamins A, B1 (thiamine), B2 (riboflavin), and B3 (niacin).
  • Although avocados contain carbs, 78% of those are fibre. So basically only 22% are actually carbs, making this a low-carb friendly plant food.
  • Avocados do not contain any cholesterol or sodium and are low in saturated fat.

Fat Content in Avocados may help you Absorb Nutrients from Plant Foods

When it comes to nutrients, your intake is not the only thing that matters. What’s also important is that you need to be able to absorb these nutrients into your body, where they can be used. Some nutrients are fat-soluble, meaning that they need to be combined with fat in order to be utilised.

So, not only are avocados highly nutritious, they can dramatically increase the nutrient value of other plant foods that you eat. This is all the more a very good reason to always include a healthy fat source, such as the avocado (or avocado oil), when you eat your veggies. Without it, a lot of the beneficial plant nutrients will go to waste.

Avocados are Loaded with Powerful Antioxidants that can Protect your Eyes

Not only do avocados increase antioxidant absorption from other foods, they are also high in antioxidants themselves, two of which, namely carotenoids lutein and zeaxanthin, as incredibly important for our long term eye health.

Spicy Garlic Prawn & Avocado Fettuccine

Eating Avocados may help you Lose Weight

Avocados are weight-loss friendly. They keep you full longer and may help you naturally eat fewer calories, making it easier for you to stick to healthy eating habits. As stated before, avocados are also high in fibre and very low in carbs, two attributes that should help promote healthy weight loss – if considering the context of a healthy, real-food-based diet.

And lastly for the #avocadohaters *cheeky grin*

Avocados are Delicious and Easy to Incorporate into your Diet!

Not only are they beneficial to our health, they’re also super delicious and go with many types of food. They have a creamy, rich, and fatty texture. You can easily add them to salads or pasta, spread them on toast, use as a dip for chips, or simply scoop them out with a spoon and eat them plain!

If you want to read up more on the many health benefits that avocados have to offer, you can head on over to Healthline.

But before you head on over to the recipe below, please check out the original recipe for Shrimp & Avocado Pasta by Kevin & Amanda.

Spicy Garlic Prawn & Avocado Fettuccine Ingredients



For the avocado and Parmesan ‘sauce’

  • 1 medium-sized ripe avocado
  • 2 tbsp extra-virgin olive oil
  • 2 tbsp grated Parmesan cheese
  • 1 tbsp freshly squeezed lemon juice
  • Sea salt and freshly ground black pepper, to taste

For the spicy garlic prawns

  • 250g large tiger prawns, heads removed, deshelled, and deveined*
  • 30g unsalted butter
  • 5 garlic cloves, minced
  • 2 stalks scallions, chopped
  • 1 tbsp extra-virgin olive oil
  • 1 tsp ground chilli, or more if you want it spicier
  • Sea salt and freshly ground black pepper, to taste
  • 250g fettuccine pasta, uncooked**
  • 1/4 cup sun-dried tomatoes, sliced
  • 1 small ripe avocado, diced
  • Parmesan cheese, for serving (optional)

*A quarter kilo gave us 4 large tiger prawns, plus 1 extra because the lady who sells them was nice enough to add one in when my Mom asked for it *cheeky grin*. Save the heads and shells to use as a base for soups, broths, or sauces. If not using immediately, place in a zip-lock bag and pop it into the freezer. Keeps frozen for up to 3 months.

**Or you can use any type of pasta – whatever you have readily available in your pantry!


  1. Avocado ‘Sauce’: Cut the medium-sized avocado in half, lengthwise. Remove the pit and discard – or if you have a green thumb, you’ll know what to do with it. Using a spoon, scoop out the flesh from both halves of the avocado from its skin, and place in a medium-sized mixing bowl.
  2. Add the Parmesan cheese, lemon juice, and olive oil. Smash and mix together until well combined. Season with sea salt and freshly ground black pepper, to taste. Set aside.
  3. Meanwhile, bring a large pot of water with a teaspoon of sea salt to a boil. Add the fettuccine pasta and cook according to package directions until al dente.

Tip: In cases like these, I like to undercook my pasta by 2 to 3 minutes. The reason being is that I will then add the cooked pasta to the frying pan of garlic prawns, which will continue to cook the pasta. If I had pushed it to the max when boiling, I’ll end up with super soft pasta.

  1. Spicy Garlic Prawns: While the pasta is cooking away, add the butter and olive oil to a medium-sized frying pan over medium heat. Add the minced garlic and sauté for about 30 seconds until golden brown and fragrant.
  2. Add the prawns and cook until they turn pink, about 2 minutes per side, then add the chopped scallions and ground chilli. Mix to combine.
  3. Quickly add the pasta from the pot of boiling water, to the garlic prawns, followed by the avocado sauce. Give it a good mix and then throw in the sliced sun-dried tomatoes.
  4. Turn the heat off and let it cook for a further minute before plating up.
  5. Sprinkle more Parmesan cheese on top and garnish with the diced avocados. Serve hot and enjoy!

Spicy Garlic Prawn & Avocado Fettuccine

Tip: The nutrients in avocado can oxidise and turn brown soon after cutting into it and exposing its flesh. The trick to slowing down the oxidation process and preventing them from browning quickly is to add a squeeze of lemon or lime juice.

Now, this may not be one of the prettiest dishes I’ve plated up for the year – I don’t know, I just don’t like how the colour of the diced avocados blended in with the colour of the pasta. The green didn’t quite pop out as much as I would’ve liked it to. Besides the prawns, everything else looked a bit monotonous in my opinion. Nonetheless, despite its look, it was a great tasting dish! I mean, you honestly can’t go wrong with the classic taste of garlicky and lemony prawns can you? What more when it’s paired with pasta and a creamy avocado and parmesan sauce? And that added kick of spice? BOOM!

Spicy Garlic Prawn & Avocado Fettuccine


– Ally xx


Arabela, Camello's Bakehaus & Coffee Shop - DESSERTS: RED VELVET

Arabela, Camello’s Bakehaus & Coffee Shop

Hello Everyone! Finally we are back on track with Review Sundays! It’s been a while hasn’t it? Anyway today’s review will be on a popular Italian Restaurant on the little streets of Liliw, well known as the shoe and flipflop capital of the province and the Southern Luzon area. The first time I visited Liliw was back in 2010 if I am not mistaken. My cousin introduced this place to me while my family and I were visiting his place in Lucena. I don’t remember how many pairs of shoes I bought for myself, but I’m guessing that we had at least 3 or 4 pairs of shoes/flipflops each between the 4 of us for under ₱1,500 (approx. AUD$44)! After shoe shopping, we’d head on over to Arabela for lunch. This has since become a must do every time we come down to Lucena to visit my cousin and my family; in 2010, 2012, and our recent March 2015 trip. Since our last visit in 2012, Arabela changed the look and colours of their interior from, if I’m not mistaken, pastel green to orange. They still kept their low ceiling which is what I love about this place – it makes me feel tall! People who are just a tad bit taller than me would have to bend over while walking around the restaurant, and be cautious when standing up from their table if they have forgotten how low the ceiling is.

Arabela, Camello's Bakehaus & Coffee Shop
Just for a reference, my sister who is standing up straight is about 5’2″

But before I begin, here’s a little history on Arabela:

Bobby and Antonette Camello, husband and wife, owners of Arabela, named after their two daughters: Ara & Bela, started in 2002 with literally two tables. Back then, the two tables were not intended to be used by customers, but instead used for selling pasta dishes & pastries to buyers within the neighbourhood. The couple were then inspired to set up a formal food business as they gained an increasing number of customers that keep on coming back. The business, transformed into a coffee shop/restaurant, opened in October 23, 2003 with 5 tables, a seating capacity of 15 persons, and a capital of ₱100,000. From there it grew beyond the owner’s expectations, and today Arabella can accommodate up to 40 persons with an array of dishes to choose from – steaks, pizza, pasta, pastries, coffee, blended drinks, and more. Arabela has earned its publicity through word of mouth and personal blogs on the internet which were all unsolicited. To date, they have been able to maintain their character and uniqueness – the ambience and of course the good food.


An array of fresh fruit shakes, smoothies, and drinks to choose from on their menu; I went for the ripe mango fresh fruit shake and it was very refreshing even though it was a rainy day.

Arabela, Camello's Bakehaus & Coffee Shop - FRESH SALAD: CEASAR SALAD
Romaine leaves with bacon (₱200.00)

This was also a starter dish that we shared amongst ourselves alongside the four cheese pizza. A good dish, but again nothing too special – nothing quite stood out to me to really praise the dish for it great flavour.

Arabela, Camello's Bakehaus & Coffee Shop - PIZZA: FOUR CHEESE XL
Mozarella, red cheddar, romano & parmesan (₱325.00)

A great dish to kick off our feast at Arabela, but in my opinion there wasn’t anything special about the taste, I mean it’s just a four-cheese pizza.

Arabela, Camello's Bakehaus & Coffee Shop - PASTA (PASTA IN WHITE SAUCE): FETTUCCINE WITH HAM & MUSHROOM

This was a dish that my cousin ordered, and when it came to her, she showed the plate to me and gave me a sad look – I understood her pain. It was a massive deep dish, that made the pasta look tiny and underwhelming. I’m not sure if it filled her up, but it certainly wouldn’t have filled me up! Even though I didn’t taste this dish, it looked quite plain.

Arabela, Camello's Bakehaus & Coffee Shop - HOUSE SPECIALS (OLIVE OIL): FISH IN WHITE WINE
Dory fish fillet cooked in white wine sauce serve with pasta (₱220.00)

From the menu, my mom wanted a pasta dish, and knowing her preferences, I ordered this for her. She prefers olive oil-based dishes as well as fish – so this was the perfect pick for her. At first glance, it almost looks like they overdid the garlic just a bit too much; garlic slices tossed through the pasta and minced garlic on top of the fish? Yeap, that’s quite a bit! Other than that, the fish was cooked well, still moist on the inside, but again nothing quite special.

Arabela, Camello's Bakehaus & Coffee Shop - HOUSE SPECIALS (OLIVE OIL): VONGOLE
Clam in olive oil with garlic (₱230.00)

This was the dish thAT I had, and at first I didn’t want to order this dish because I can make a good vongole myself; but nothing else in the menu stood out to me. Vongole for roughly AUS$6.00? That’s value for money there as the dish had a generous amount of baby clams! Taste was good, but again nothing too special for me.

Arabela, Camello's Bakehaus & Coffee Shop - HOUSE SPECIALS (TOMATO BASED): SHRIMP POMODORO
Pieces of shrimp with pomodoro sauce (₱230.00)

This dish I only got to taste a bit of, and I can’t remember what it tasted like so I asked my sister. She said that it was a bit salty for her liking (she finds everything she eats salty anyway so it’s hard to trust what she says), and that she didn’t like the biscotti because it was too thick for her liking (I liked it).

Arabela, Camello's Bakehaus & Coffee Shop - HOUSE SPECIALS (CREAM BASED): SIRLOIN FETTUCCINE
Strips of sirloin in fettuccine sauce (₱210.00)

I ordered this dish for my other sister because I’ve never heard of sirloin fettuccine before. I imagined a nice char-grilled sirloin steak, striped and tossed through a classic fettuccine in creamy white sauce – but no, it looked like boiled(?) strips of sirloin garnished on top of an ordinary plate of fettuccine.

Arabela, Camello's Bakehaus & Coffee Shop - HOUSE SPECIALS (BABY BACK RIBS): BABY BACK PORK 2PCS
Served with mixed vegetables and mashed potato or rice (₱200.00)

Arabela, Camello's Bakehaus & Coffee Shop - HOUSE SPECIALS (BABY BACK RIBS): BABY BACK BEEF 2PCS
Served with mixed vegetables and mashed potato or rice (₱230.00)

Arabela, Camello's Bakehaus & Coffee Shop - HOUSE SPECIALS (ANGUS BEEF): MESS OF SIRLOIN
Served with rice and mixed vegetables (₱200.00)

The three dishes that you just saw above I cannot comment on the taste just because my uncle and my cousins had these dishes. I saw the disappointment in my cousin’s face when his food arrived to the table – two tiny pieces of ribs for a person who could probably eat a whole rack of ribs for a meal. He had to order another rib dish to feel satisfied enough. But just by looking at the three dishes above, they don’t really look that appetising to me.

Arabela, Camello's Bakehaus & Coffee Shop - DESSERTS: CHOCO LAVA

Probably my favourite out of the two desserts we shared – the cake was definitely molten and very rich in chocolate goodness.

Arabela, Camello's Bakehaus & Coffee Shop - DESSERTS: RED VELVET

I am a huge fan of red velvet; I even made this cake for my birthday last year and it’s not that I’m being cocky or anything, but mine was definitely better. This cake was a bit dry and crumbly for my liking and the taste was average. The thing that was appealing about this was the design on the plate that surrounded the cake, or as my mom referred to it “the placemat.”

Most of the pasta (and even meat dishes) portion sizes were really small; maybe I’m just used to seeing bigger portions of food having lived and dined in and about Sydney for the past 4 years. Then I look at the price and I thought, yes, it makes sense now why the portions are relatively small – think approximately $3.00-$6.00 Australian dollars on average per meal from this restaurant.

You may have also realised that I’ve said for many of the dishes above that they weren’t anything special in terms of overall flavour; I don’t want this post to appear biased and end up being a comparison between Arabela’s menu to others that I’ve had in Sydney because in my eyes, Arabela cannot compare. So I’ve asked my sisters and my mom to give a fair and honest rating for the food, and they gave an average score of 4.6 out of 10. My mom said: “[the food is] very simple, nothing special, but for local Filipino’s, it’s probably something special for them because Arabela is the only of its kind within the area.” Which is very true because from what my cousin has said, a lot of the foreigners come to dine at Arabela, and every time we’ve been, we’ve had to queue up for a table. Ambience though is a sure 8/9 out of 10; like I mentioned above I find the low-ceiling concept quite a unique dining experience. Service: 8/9 out of 10 as well. Value for money is arguable in terms that for us it is affordable, but for an average Filipino on an average/below average income, this place is probably too fancy for them.

Arabela, Camello’s Bakehaus & Coffee Shop
503 Rizal Street
Liliw, Laguna
Philippines, 4004

– Ally xx



Hello Everyone and hello to an all new Review Sunday! I’ve visited Pastabella twice now; the first time was for Marissa’s birthday dinner at the beginning of this month, and the second time was two nights ago when I caught up with my friend Rowena from back home. Both times did not disappoint; the food was absolutely amazing and the dining experience was taken to the next level with great company.

Pastabella is an Italian restaurant that is all about fresh house-made pasta and wood fired pizza. Now it may not have the best looking ambience in comparison to the other cafés and restaurants on the same street, but it had a homely feel to it. The inside space was like sitting down in your own dining room, while the outside space felt like your backyard or patio area.

There is this man, a cheerful guy he is, who I believe may quite possibly be the owner of Pastabella, greeted us with a smile, a cheeky joke and a laugh, which I thought was quite pleasant because it set the mood for us. I absolutely hate it when you’re greeted with snotty and unpleasant waiters/waitresses, but no, none at Pastabella! You could easily joke around with this man as well and he even returned the favour. When he served us, he asked “who ordered the spachatella?” I raised my hand and he placed the dish in front of me. He then asked “and who ordered the gamberi?” I mean, I was with one other person at that time so it was obviously Rowena’s dish. Nonetheless I responded by saying “I think someone inside ordered this” while I tried to point through the glass windows at a table inside. He the responded by saying “oh okay” and took about two steps away from our table, then quickly turned around, laughed, placed the dish in front of Rowena, and said “she’s a cheeky one isn’t she?” Golden. There were many other funny encounters but I’ll end up writing a whole paragraph or two more about that!

House-made fettuccine pasta with mushroom, bacon, and shallots in a fresh creamy sauce ($18.00)

This dish was quite similar to their carbonara, minus the mushrooms of course and add the egg. I had a little taste of this from my friend’s plate and I quite enjoyed how the cream sauce was nice and relatively thin, but still very flavoursome.

Famous Italian dish of house-made spaghetti pasta with bacon, shallots, egg, and cream ($18.00)

Carbonara is like a classic favourite of mine, but I always try to stray away from ordering it for two reasons mainly. The first is because I can make my own carbonara and secondly, for me I find that carbonara anywhere is the same. When this came to our table though, I have never seen anything like it! When I say that, I am actually referring to it’s presentation. I’ve had my fair share of carbonara’s and never have I seen it being served with a raw egg yolk sitting on a bed of pasta. It tasted amazing! The sauce was rich and absolutely divine, but I probably would struggle to eat a whole plate of it just because the richness and creaminess gets to you at a certain point.

House-made fettuccine pasta with tiger prawns, rocket, garlic, and olive oil, cooked in a white wine sauce with a dash of chilli ($22.00)

I had a little taste of this off Rowena’s plate – the tiger prawns were cooked to perfection. Plump, juicy, and soft; nothing of that rubbery texture that I’ve had at a fair share of other places. This dish here was perfection. The pasta was cooked well and I remember Rowena saying that she gets skeptical when dishes say ‘chilli’ but they don’t live up to that level of spice that she expects. This dish did not disappoint her tough! To quote her, “they used legit chillies”. I felt though that those who cannot take the heat will complain about the ‘dash’ of chilli – did not feel like dash! But I’m not complaining; I love the spicy kick!

Traditionally cooked risotto with mixed seafood in our traditional napolitana sauce garnished with fresh parsley ($26.00)

This for me tasted really good; the seafood was cooked to perfection and flavours were on point. But like other marinara dishes that I’ve had, I feel like they all taste the same.

A traditional Sicilian style pasta cooked with fresh cream, sprinkled with roasted pistachio nuts, and topped with pecorino cheese ($25.00)

I was intrigued by this one because never have I ever had a pasta-pistachio combination before. I love pistachios, and I know they have a very distinct taste to them as well. This pasta tasted so great! The pistachios really enhanced the flavour of the dish and was finished off nicely with pecorino on top. It was something that I’ve never tasted before, and I couldn’t even compare it to any other dish in terms of flavour.

In my opinion, the pizzas that we ordered were nothing really special that would make me want to go all the way back here for more. Don’t get me wrong, the pizzas were good, but it’s more like there are other pizza places that are nearer to where I live that are just as good.

Pastabella - PIZZA: ITALIANA
Napolitana & mozzarella cheese base with eggplant, zucchini, mushrooms, artichokes, olives, and garlic ($23.00)

Signature Pastabella sauce, grilled chicken, mushrooms, and olives ($20.00)

Banana and custard pizza, drizzled with a delicious caramel sauce and lightly sprinkled with icing sugar ($14.00)

After a filling feast, we just had to have dessert, and we definitely made the right choice. Wood fired dessert pizza with a custard-base sauce, fresh bananas, and caramel sauce – what a combination! Though I love the taste of fresh bananas, I probably would’ve loved them to be fired in the pizza oven for a few minutes to caramelise. I bet that would be AMAZING.

Banana, passionfruit and custard pizza, sprinkled with icing sugar ($15.00)

I know, you’re probably thinking that this is exactly the same as above but with passionfruit instead of a caramel sauce. Well you are totally right! But this was supposed to be a dessert pizza with peaches and passionfruit instead of banana. To my dismay, they had run out of peaches that night, and they asked if banana was okay. Well, I couldn’t do anything about it, so I just agreed to it. Not disappointed on the taste though because it was just as good as the last time I had their pizza alla banana dessert!

I definitely recommend this place if you want to spend a quiet date night with friends or even your special someone. There’s just something about ambience that makes you feel right at home, and eating great traditional pasta and pizza with good company that makes Pastabella a great dining place.

So based on all that, I’d say that this place is a definite 9.5 for food (just a slight disappointment that they didn’t have peaches for the passione di frutti dessert pizza we ordered), ambience probably 8, and service an easy 10. Value? I’d probably give it an 8.5? The portions were decent for the price in my opinion!

89 Glebe Point Road,
Glebe, NSW
Australia, 2037

– Ally xx