Vegan Turmeric, Chickpea, and Sweet Potato Stew

Vegan Turmeric, Chickpea, and Sweet Potato Stew

Hello Everyone! I’ll keep tonight’s introduction short, and so, on to the recipe! This glowing Turmeric, Chickpea, and Sweet Potato Stew is hearty, spicy, creamy, nutrient-rich, and delicious! The addition of pineapple juice in the stew adds a hint of sweetness and slightly enhances the flavour of the overall dish that pairs nicely with the coconut milk.

It’s the perfect comfort food for the cold weather months. Having said that, it’s probably not an ideal dish to whip up in the tropics, especially during the summer time *cheeky grin*

Vegan Turmeric, Chickpea, and Sweet Potato Stew

Before we dive into tonight’s recipe, please take the time to check out the original recipe I followed for reference, over on Yup, it’s Vegan by Shannon. It’s dairy-free, gluten-free, grain-free, and vegan/vegetarian altogether (that is if you skip the garlic-malunggay toast on the side)!

Vegan Turmeric, Chickpea, and Sweet Potato Stew Ingredients

PREP TIME 10 MINS | COOKING TIME 30 MINS | SERVES 4

INGREDIENTS

3 garlic cloves, minced
2 pcs dried bay leaves
2 small-sized sweet potato, peeled and cubed
1 small red bird’s eye chilli, finely minced
1 small red onion, diced
2 cups water or vegetable stock
1 & 1/2 cups cooked chickpeas
1 & 1/2 cups full-fat coconut milk
1/2 cup pineapple juice (fresh or if store-bought, with no added sugar)
2 tbsp freshly squeezed lime juice
1 & 1/2 tbsp fresh turmeric, grated
1 tbsp coconut oil
1 tbsp fresh ginger, grated
1/2 tbsp yellow curry powder
2 tsp light soy sauce
1 tsp turmeric powder
Blanched kale leaves, roughly chopped to garnish
Salt and freshly ground black pepper, to taste

METHOD

  1. Add the coconut oil in a large heavy-bottomed pot over medium heat. When the oil starts to shimmer, add the minced garlic and sauté until golden brown and fragrant, about 30 seconds. Be careful to not burn the garlic. Then add in the diced onions, chillies, ginger, turmeric, and dried bay leaves, stirring often, until they soften, about 1-2 minutes.
  2. Add the sweet potatoes into the pot, together with the curry and turmeric powder. Season with salt and freshly ground black pepper, to taste, and then give it a good mix, cooking for about a minute or two.
  3. Add the water or vegetable stock and bring to a gentle boiling. Once boiling, add in the pineapple juice, and half of the coconut milk and bring back to a gentle boil before reducing the heat to a steady simmer. Cover the pot and leave to cook for about 15 to 20 minutes, or until the sweet potatoes are cooked through.
  4. If desired, use a fork to mash up some of the sweet potatoes to thicken the stew slightly. Stir in the cooked chickpeas, lime juice, soy sauce, and the remaining coconut milk. Let it simmer, partially covered, for 5 to 10 more minutes.
  5. Check and taste to see if the stew needs additional seasoning. If so, season with a touch more salt, freshly ground black pepper, and lime juice.
  6. Once done, top with some blanched kale and fresh chillies. Serve hot with some garlic-malunggay bread slices on the side (optional). Enjoy!

Vegan Turmeric, Chickpea, and Sweet Potato Stew

Note: The sweet potatoes in this stew makes it nice and hearty on its own, but it is also lovely served with jasmine rice. Feel free to add other stew-friendly vegetables too, such as cauliflower or other leafy greens like how I added kale to mine.

BON APPÉTIT

– Ally xx

myTaste.com

Callos a la Madrileña (Ox Tripe Stew)

Callos a la Madrileña (Ox Tripe Stew)

Hello Everyone! Sadly, we’re nearing the end of our 12 days before Christmas special on the blog. How will you be spending your Christmas Eve tomorrow? I know where I’ll be – in the kitchen whipping up food with my Mom for our Noche Buena; and when I’m not cooking, I’ll most likely be taking a relaxed 2-day off doing absolutely nothing… Maybe. I can’t exactly sit around and do nothing. Heck, I’m evening writing this post while watching The Incredibles on TV and I was just talking to my Mom about how this movie never gets old – I still love watching it to date.

Anyway, time to get off the tangent wagon and get down to tonight’s recipe. It is basically a stew that is common and traditional to Madrid, well known as Callos a la Madrileña, or Callos for short. The stew consists of ox tripe, ox feet (or shank), chickpeas, blood sausage (or chorizo), and red capsicum. The tripe and feet are boiled and simmered until the texture becomes extra tender; this makes eating this dish pleasurable. It is then cooked together with the chickpeas and capsicum.

The extra tender tripe and fat from the ox feet literally melts in your mouth while the luscious taste of chorizo and bacon lingers around – inviting you to try more. Though it looks and sounds enticing (which it does), moderation is still recommended because of the high fat and cholesterol content of this dish. It is good to enjoy food but it is better to enjoy life. — Vanjo Merano from Panlasang Pinoy

Ox feet is rarely found in stores/markets here in Brunei – they’re always sold out even if you go extra early in the morning. My guess is that restaurants who use this part of the cow have already reserved it. Anyway, you can substitute it for veal (beef) shanks, however, you won’t get the same feeling of the melt-in-your-mouth fat as you do from ox feet.

Callos a la Madrileña (Ox Tripe Stew) Ingredients

PREP TIME 15 MINS | COOKING TIME 2 HOURS | SERVES 6-8

INGREDIENTS

  • 500g ox tripe, washed and cleaned
  • 500g beef shank
  • 250g bacon
  • 1 can (240g) chickpeas/garbanzos, drained
  • 6 pcs dried bay leaves
  • 2-3 garlic cloves, minced
  • 2 red bird’s eye chillies (optional)
  • 1 brown onion, diced
  • 1 chorizo sausage, sliced diagonally
  • 1 red capsicum, cut into strips
  • 1 tomato, diced
  • 1 tbsp tomato paste
  • Ground salt and black pepper, to taste
  • Whole black peppercorns

METHOD

  1. Add the beef tripe, 3 bay leaves, salt and a generous pinch of whole black peppercorns to a large pot filled with water. Boil for about an hour and a half, or until tender. Do the same for the beef shank in a separate pot. Once done, turn he heat off and leave the meat in the broth for an extra half hours. Remove from the broth and slice both the meats into bit-sized pieces. Discard the liquids from the tripe, but reserve the beef shank broth for later.
  2. Heat a large frying pan over medium-high and add the bacon in, frying until crisp, about 2-3 minutes per side perhaps (or more). Remove from the pan and set aside to cool down a bit before cutting them into smaller pieces.
  3. If there isn’t enough oil produced from the fat of the bacon when you fried it, add about a tablespoon more of oil and fry the chorizo slices until browned, about a minute or two per side. Once done, remove from the frying pan and set aside on a plate lined with a paper towel to soak up any excess oils.
  4. In the same frying pan, sauté the garlic until fragrant and golden brown. Then, add in the onions and cook until soft, about 2-3 minutes altogether. Follow with the diced tomatoes and cook until soft, a further 3-4 minutes.
  5. Add in the tripe and shank, together with a touch of ground salt and black pepper. Give it a good mix before adding the reserved stock, tomato paste, and chillies. Bring to a boil, and cook for about 10 minutes.
  6. Add in the chickpeas/garbanzos, and carrots and cook for a further 5 minutes before adding in the capsicum, bacon bits, and chorizo slices. Give it one final mix and then turn the heat off. Leave, covered, in the pan for about 5 minutes before serving.
  7. Transfer to a serving dish and enjoy hot!

Callos a la Madrileña (Ox Tripe Stew)

Callos a la Madrileña (Ox Tripe Stew)

BON APPÉTIT

– Ally xx

myTaste.com