Easy Hummus (without Tahini)

Easy Hummus (without Tahini)

Hello Everyone! Tonight, I will be sharing the recipe for the last and third component of my lunchbox series from the National Pack Your Lunch Day (March 10) collaboration that I organised with my foodie friends over on IG. Here’s a quick and easy recipe for Hummus, without the tahini.

The debate over the origin of hummus dates back to the 13th century. The Greeks like to claim it as their own, but based on historical information, hummus likely originated from ancient Egypt. Regardless of where it’s originally from, hummus is enjoyed by all cultures, not just Greek and Middle Eastern. In the Middle East, hummus is usually eaten as a dip, with pita bread. In the West, it is now produced industrially, and is often served as a snack or an appetiser with crackers.

Easy Hummus (without Tahini)

But before we dive into the recipe, what exactly is tahini?

Tahini is a Middle Eastern paste or sauce made from toasted ground hulled sesame seeds, oil, and sometimes salt. The ground sesame seeds are emulsified with oil to create a smooth and creamy seed butter with a pourable consistency. It can be served by itself, as a dip or used as a major ingredient in hummus.

If tahini is a key ingredient in hummus, can we make hummus without tahini?

The answer is, yes!

Unlike all the other ingredients that go into making hummus, tahini is one where you’re likely to not always have on hand. It’s not cheap either if you manage to find them at your local supermarket, but it’s not commonly found here in the Philippines. You can also make your own at home, but if you’re on the same boat as me and want homemade hummus without the fuss of making your own tahini at home, then this recipe is just as good without it!

Because of the other ingredients that are mixed in the making of hummus, it tastes nothing like chickpeas. Instead, it tastes a little garlicky, smoky, and also tangy because of lemon juice. It’s a smooth, creamy paste that melts in your mouth, and the taste of cumin will linger on your tongue.

Easy Hummus (without Tahini) Ingredients



  • 1 can (425g) garbanzo beans (chickpeas), drained and blanched
  • 1 garlic clove, minced
  • 2 to 4 tbsp water
  • 2 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • 3/4 tsp toasted ground cumin
  • 1/2 tsp ground paprika
  • 1/4 tsp salt


  1. Add all the ingredients into a food processor. Process until smooth and creamy; if needed, you may add additional water to get your desired consistency. You may also add additional spices, and/or seasoning to suit your taste preference.
  2. Transfer to a serving dish and top with more olive oil, toasted cumin seed, and ground paprika.
  3. Serve with your veggies and crackers of choice. I went with carrots and celery, and multi-seed rice crackers. Enjoy!

Easy Hummus (without Tahini)


– Ally xx

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Purple Sweet Potato ‘Hummus’

Purple Sweet Potato ‘Hummus’

Hello Everyone! Here’s my last recipe for the year 2020! Well, technically this was scheduled to go up earlier towards the beginning of the month, but with other commitments, both personal and work, and the festive season, I haven’t had the time to write this post and prepare the other recipes that I had wanted to share with everyone on the blog. I hope everyone had an amazing Christmas despite the circumstances, and I wish everyone a Happy New Year!

Purple Sweet Potato ‘Hummus’

Traditional hummus directly translates to chickpeas and is a dip, spread, or savoury dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. It is popular in the Middle East and in Middle Eastern cuisines around the globe. It can also be found in most grocery stores in North America and Europe.

Although multiple claims of its origins exist in various parts of the Middle East, the earliest known written recipes for a dish resembling hummus are recorded in cookbooks written in Cairo, Egypt, in the 13th century. The full name of the prepared spread in Arabic is ḥummuṣ bi ṭaḥīna which means ‘chickpeas with tahini’.

But here’s a playful PURPLE alternative that’s perfect as a fun snack, appetizer, breakfast, or a light meal. This Purple Sweet Potato Hummus is a legume-free version of a traditional hummus for those who simply prefer it legume-free and/or because of allergies. Though chickpea-free, it still incorporates the flavours of tahini and spices in this ‘hummus’.

Purple Sweet Potato ‘Hummus’

Tahini is a condiment made from toasted ground hulled sesame. It is served by itself (as a dip) or as a major ingredient in hummus, baba ganoush, and halva. If you can’t find tahini in stores, don’t worry because you can easily make it at home, which is what I did. Even if you can find them on the shelves of your local grocer, I highly recommend making your own so that you won’t have a jar of tahini sitting in your fridge waiting for it to go off because you won’t ever use it again – maybe. Just make enough for a one-off recipe.

Also, have you ever tried sweet potato… on toast? Put a vibrant twist to your morning toast with this complex carbs on carbs combination! *cheeky grin* It’s one of those combinations that surprises you just how good it is, together. Aside from its vibrant colour, it’s gluten free, paleo, and comes together with less than ten ingredients you probably have on hand or have easy access to from your local grocer. You may also substitute the purple sweet potatoes for other colour variants such as orange, yellow, or white, whatever is available locally.

Before we dive into tonight’s recipe, please take the time to check out the original recipe where I drew my inspiration from over on Flora & Vino by Lauren.

Purple Sweet Potato ‘Hummus’ Ingredients



For the homemade tahini

  • 1 cup sesame seeds, hulled
  • 2 to 4 tbsp olive oil
  • Pinch of salt, optional

For the sweet potato hummus

  • 1 cup cooked and roughly mashed purple sweet potatoes*
  • 1 garlic clove, minced
  • 2 tbsp tahini
  • 1 tsp ground cumin
  • Filtered water or unsweetened almond milk, as needed
  • Juice of half a lemon
  • Salt and freshly ground pepper, to taste
  • Wholemeal bread slices
  • Fresh parsley, roughly chopped
  • Ground paprika
  • Roasted pistachio nuts
  • Toasted cumin seeds


  1. Homemade Tahini: Add the sesame seeds to a wide, dry saucepan over medium-low heat and toast, stirring constantly until the seeds become fragrant and lightly coloured (not brown), for 3 to 5 minutes. Sesame seeds can burn very quickly so keep an eye on them and be careful.
  2. Transfer the toasted sesame seeds to a baking sheet or large plate for them to cool down completely.
  3. Once cool, add the sesame seeds to the bowl of a food processor then process until a crumbly paste forms, about a minute.
  4. Add 3 tablespoons of the olive oil then process for 2 to 3 minutes more, stopping to scrape the bottom and sides of the food processor a couple times. Check the tahini’s consistency. It should be smooth, not gritty and should be pourable. You may need to process for another minute or add the additional tablespoon of oil.
  5. Taste the tahini for seasoning then add salt to taste. Process 5 to 10 seconds to mix it in. Set aside until ready to use.**
  6. Purple Sweet Potato ‘Hummus’: Add the mashed purple sweet potato, tahini, lemon juice, garlic, and cumin to a high speed blender or food processor and pulse until well-combined and creamy, scraping down the sides as needed to recombine.
  7. Season with salt and freshly ground pepper to the mixture. Taste and adjust if needed, i.e. add more lemon for brightness, cumin for spice, and tahini for creaminess. If the mixture is too thick, add filtered water or unsweetened almond milk in 1 tablespoon increments to reach your desired consistency.
  8. Serve with toast and top with your choice of toppings. I went with pistachio nuts, ground paprika, a sprinkle of toasted cumin seeds, and fresh parsley. Enjoy!

Purple Sweet Potato ‘Hummus’


  • * To cook the sweet potatoes, scrub and peel them, then cut the flesh into large cubes. Fill a large pot with an inch of water and bring to a boil. Add the sweet potato cubes to a steamer basket and steam in the pot for about 7 to 10 minutes until the flesh is very tender when pierced with a fork. Drain, place the cooked sweet potato in a bowl and mash with a fork or potato masher.
  • ** Store any leftover tahini covered in the refrigerator for one month. You may notice that it separates over time, like a natural peanut butter would. If this happens, give the tahini a good stir before using.
  • Store leftover Purple Sweet Potato Hummus in the fridge for up to one week.

Purple Sweet Potato ‘Hummus’


– Ally xx


SHUK North Bondi

Hello Everyone and welcome back to our final Review Sunday for the year! Your read that right, and if you were able to catch my review last Sunday, you would’ve already known that I am stopping Review Sundays for a while. I have pretty much covered all the restaurants and cafés that I have visited over the past few months when I was in Sydney, and I have not been café hopping since I got back to Brunei. Instead of reviews on Sundays, I will be posting some of my design work on the blog.

All that aside, let’s get down to the review! So I’ve been wanting to go to this place for a very long time now and have had many opportunities to visit, but was always shot down for various reasons. The first time I tried to come here was for a brunch outing with Jialing and Yvonne. Yvonne was feeling under the weather at that time and said that she didn’t want to travel so far for brunch. The second time I tried to go there was with Jialing and her boyfriend for lunch; shot down again because he didn’t want to go to a place that has anything to do and/or supports Israel – just some firm beliefs and political issues he has with the country. So for my farewell brunch, I didn’t let anyone tell me otherwise because this would be the very last opportunity I’d have to go to this place. So how I came to know about SHUK was purely by just discovering eating places that I have never been to before. I came across a lot of places, but SHUK really spoke out to me, especially their Isralei Breakfast.

So yes, as mentioned above, I invited a few of my very close friends to come out and have brunch under the beautiful winter sun. Amongst the people who came out to see me were Annie, Daniel, Edison, Greta, Kevin, and Sophia. I know, you’re probably asking, where’s Jialing and Yvonne? Something happened the night before where Jialing couldn’t make it to brunch that morning. Yvonne technically had no excuse, but still ended up waking up late and therefore did not make it to brunch. I did however see her for a bit after brunch.

“The place is unstoppable. It’s Israeli by heart, Mediterranean on paper, Bondi by postcode and very Australian in its multicultural scope.” — Ryan O’Kane in GoodFood.

This café, bakery, and deli draws inspiration from the Hebrew term SHUK, which means marketplace. SHUK is North Bondi’s own marketplace where the freshest produce and dishes offered promises a flavour of Israel mixed with modern favourites for locals and tourists alike. Their menu is directly influenced by Arabic, Turkish, Middle Eastern, and Mediterranean cuisines, and of course is inspired by Israeli dishes that the owners of SHUK grew up with, sharing with us what they’ve learnt from their families back home.


SHUK: Green Shakshuka
GREEN SHAKSHUKA: Baked eggs, fennel, zucchini , kale, caramelised onion, feta, olives, and sourdough ($16.00) with extra chorizo (+$3.50)

If I ever have the chance to go back again, I would definitely order this dish. It looks like it would taste really good, I mean, of course it tasted good according to my friends who ordered it and didn’t share one bite (I forgive you Kevin). Edison was too far away from me to share, because I know he’d share 🙂 It is also a healthy vegetarian dish if you minus the chorizo add ons on the other dish!

SHUK: Hummus & Lamb
HUMMUS AND LAMB: House made hummus with 8-hour slow cooked lamb, served with pickles, olives, bread, and zhug ($18.00)

This dish that Sophia ordered looked amazing, and even the combination of hummus and slow cooked lamb was hard to resist. On their menu you could have hummus and mushroom as another option, and I remember when Sophia ordered this, she asked our waitress, “I really like lamb, but I also like mushrooms, so I was wondering if I can have the hummus and lamb with mushrooms as well?” The waitress said she’d ask but by the looks of the photograph, I don’t think she got her mushrooms. Anyway, I had a bit of her dish and it was delicious. The lamb was tender and juicy, and the hummus complimented it well. I can’t remember if it was from her dish, or Kevin’s, but I remembered eating the olives from someones dish because they didn’t like it.


SHUK: Israeli Breakfast
ISRAELI BREAKFAST: 2 eggs of your choice, Israeli salad, olives, labn’e, butter, house jam, avocado, and yoghurt with granola ($21.00)

This was the dish that I ordered. To be honest, even though it look spectacular in front of me, served in a massive pan with little bowls of everything, that was all it was. Don’t get me wrong, it was a bad dish, it’s just that he flavours and everything were average and nothing really blew my socks off. Also, when I got the dish, I felt like something was missing; I had all these spreads but no bread to put it on, so I had to call a waiter and ask for some toast for my dish. I still liked this dish; I only wished it impressed me more.

SHUK: SHUK Porridge
SHUK PORRIDGE: Oats, puffed whole grains, banana, dulce de leche, and roasted nuts ($13.00)

Now I know Daniel to be quite health conscious, so it was no surprise that he’d go for this dish (well except for the fact that it has dulce de leche in it). Daniel was sitting across the table from me so it was hard to want to try a little bit of his dish. From where I was sitting though, he seemed to enjoy his porridge, but I think he was a little bit upset by the fact that he ordered some smoked salmon on the side. Why was he upset? The side was priced at $4.00, and he got a puny bowl of it.


SHUK: House Cured Salmon
HOUSE CURED SALMON: House cured salmon with sour cream & dill, pickled cucumber, and spinach on an Israeli roll ($13.00)

I’m surprised that even though Greta sat next to me, I didn’t get to try her roll at all, well only because it’s kind of hard to bite into someones sandwich I guess. I did ask her how her dish was and she said it was very good. She had actually been thinking of going to SHUK for some time as well and thanked me for choosing this place as it then gave her to opportunity to.


SHUK: SHUK Special

I’m sorry but I completely forgot what this dish was – it was on their specials menu which meant that it wasn’t listed out on their regular menu. A little back story here, so one of my friends, Annie, who came late to the brunch, went inside the café and ordered this dish. When he dish came out, she told us that it was one of the specials that they had for that week. We never asked the waitress who served our table what the specials were, and frankly she didn’t think to mention it to us as well, so I guess it’s no one’s fault. Also, because of that, I didn’t know what dish she ordered, nor did I remember to ask her what dish she ordered. I think she mentioned it, but it’s been more than a month since I was at SHUK, so it has already slipped my mind. So I did have a bite of the burger, I believe it was beef, and one too many sweet potato fries *cheeky grin* The fries, to die for, and the burger patty was tender and juicy.

Overall, I’m actually quite impressed with the food served up at my farewell brunch. It was actually quite a packed Saturday morning when I got there, but I was able to snag a table within 5 minutes of arriving. I’m just glad that they didn’t kick me out of the table because I had to wait a good half hour for the next three people to arrive, and an hour for the rest to come. We basically had the table for an hour before we even started ordering… Oops! Besides that, they can accommodate quite a lot of people in their restaurant, both indoors and outdoors. The service was pretty good, the waiters and waitresses who served our table were quick with requests and food came out very quickly too I might add. I’d give ambience/environment and service a clear 8/10 for our experience that day. I must say that I was quite surprised that the food served was fairly priced, though I’m not sure if I’d pay $21.00 for the Israeli Breakfast, but other than that, the other dishes definitely looked like you got your money’s worth; 8/10. The food looked amazing and some impressed more than others; 8/10.

SHUK is open everyday for breakfast and lunch, and dinners on Friday and Saturday night until 10pm. If I ever find myself in Sydney again, I would definitely hit this place up again and try dishes from their lunch and dinner menu as they look very enticing. As to quote Greta on that day, “you should just keep coming back and leaving so that we’ll have endless farewells.” Thank you Greta! 🙂

SHUK North Bondi
2 Mitchell Street
North Bondi, New South Wales
Australia, 2026

– Ally xx