Purple Sweet Potato ‘Hummus’

Purple Sweet Potato ‘Hummus’

Hello Everyone! Here’s my last recipe for the year 2020! Well, technically this was scheduled to go up earlier towards the beginning of the month, but with other commitments, both personal and work, and the festive season, I haven’t had the time to write this post and prepare the other recipes that I had wanted to share with everyone on the blog. I hope everyone had an amazing Christmas despite the circumstances, and I wish everyone a Happy New Year!

Purple Sweet Potato ‘Hummus’

Traditional hummus directly translates to chickpeas and is a dip, spread, or savoury dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. It is popular in the Middle East and in Middle Eastern cuisines around the globe. It can also be found in most grocery stores in North America and Europe.

Although multiple claims of its origins exist in various parts of the Middle East, the earliest known written recipes for a dish resembling hummus are recorded in cookbooks written in Cairo, Egypt, in the 13th century. The full name of the prepared spread in Arabic is ḥummuṣ bi ṭaḥīna which means ‘chickpeas with tahini’.

But here’s a playful PURPLE alternative that’s perfect as a fun snack, appetizer, breakfast, or a light meal. This Purple Sweet Potato Hummus is a legume-free version of a traditional hummus for those who simply prefer it legume-free and/or because of allergies. Though chickpea-free, it still incorporates the flavours of tahini and spices in this ‘hummus’.

Purple Sweet Potato ‘Hummus’

Tahini is a condiment made from toasted ground hulled sesame. It is served by itself (as a dip) or as a major ingredient in hummus, baba ganoush, and halva. If you can’t find tahini in stores, don’t worry because you can easily make it at home, which is what I did. Even if you can find them on the shelves of your local grocer, I highly recommend making your own so that you won’t have a jar of tahini sitting in your fridge waiting for it to go off because you won’t ever use it again – maybe. Just make enough for a one-off recipe.

Also, have you ever tried sweet potato… on toast? Put a vibrant twist to your morning toast with this complex carbs on carbs combination! *cheeky grin* It’s one of those combinations that surprises you just how good it is, together. Aside from its vibrant colour, it’s gluten free, paleo, and comes together with less than ten ingredients you probably have on hand or have easy access to from your local grocer. You may also substitute the purple sweet potatoes for other colour variants such as orange, yellow, or white, whatever is available locally.

Before we dive into tonight’s recipe, please take the time to check out the original recipe where I drew my inspiration from over on Flora & Vino by Lauren.

Purple Sweet Potato ‘Hummus’ Ingredients

PREP TIME 30 MINS | COOKING TIME 10 MINS | SERVES 6

INGREDIENTS

For the homemade tahini

  • 1 cup sesame seeds, hulled
  • 2 to 4 tbsp olive oil
  • Pinch of salt, optional

For the sweet potato hummus

  • 1 cup cooked and roughly mashed purple sweet potatoes*
  • 1 garlic clove, minced
  • 2 tbsp tahini
  • 1 tsp ground cumin
  • Filtered water or unsweetened almond milk, as needed
  • Juice of half a lemon
  • Salt and freshly ground pepper, to taste
  • Wholemeal bread slices
  • Fresh parsley, roughly chopped
  • Ground paprika
  • Roasted pistachio nuts
  • Toasted cumin seeds

METHOD

  1. Homemade Tahini: Add the sesame seeds to a wide, dry saucepan over medium-low heat and toast, stirring constantly until the seeds become fragrant and lightly coloured (not brown), for 3 to 5 minutes. Sesame seeds can burn very quickly so keep an eye on them and be careful.
  2. Transfer the toasted sesame seeds to a baking sheet or large plate for them to cool down completely.
  3. Once cool, add the sesame seeds to the bowl of a food processor then process until a crumbly paste forms, about a minute.
  4. Add 3 tablespoons of the olive oil then process for 2 to 3 minutes more, stopping to scrape the bottom and sides of the food processor a couple times. Check the tahini’s consistency. It should be smooth, not gritty and should be pourable. You may need to process for another minute or add the additional tablespoon of oil.
  5. Taste the tahini for seasoning then add salt to taste. Process 5 to 10 seconds to mix it in. Set aside until ready to use.**
  6. Purple Sweet Potato ‘Hummus’: Add the mashed purple sweet potato, tahini, lemon juice, garlic, and cumin to a high speed blender or food processor and pulse until well-combined and creamy, scraping down the sides as needed to recombine.
  7. Season with salt and freshly ground pepper to the mixture. Taste and adjust if needed, i.e. add more lemon for brightness, cumin for spice, and tahini for creaminess. If the mixture is too thick, add filtered water or unsweetened almond milk in 1 tablespoon increments to reach your desired consistency.
  8. Serve with toast and top with your choice of toppings. I went with pistachio nuts, ground paprika, a sprinkle of toasted cumin seeds, and fresh parsley. Enjoy!

Purple Sweet Potato ‘Hummus’

Notes:

  • * To cook the sweet potatoes, scrub and peel them, then cut the flesh into large cubes. Fill a large pot with an inch of water and bring to a boil. Add the sweet potato cubes to a steamer basket and steam in the pot for about 7 to 10 minutes until the flesh is very tender when pierced with a fork. Drain, place the cooked sweet potato in a bowl and mash with a fork or potato masher.
  • ** Store any leftover tahini covered in the refrigerator for one month. You may notice that it separates over time, like a natural peanut butter would. If this happens, give the tahini a good stir before using.
  • Store leftover Purple Sweet Potato Hummus in the fridge for up to one week.

Purple Sweet Potato ‘Hummus’

BON APPÉTIT

– Ally xx

myTaste.com

Super Green Shakshuka

Super Green Shakshuka

Hello Everyone! I can’t believe that we’re already halfway through the year! Metro Manila has now shifted from Enhanced Community Quarantine to General Community Quarantine since the beginning of this week and I honestly don’t know what’s going to happen. We haven’t even started to flatten the curve, and here we are letting people out and go back to work with positive cases rising much higher than when we were under enhanced quarantine.

I’ll unfortunately be reporting back to the office starting this coming Monday and Tuesday, twice a week while the other 3 days will be to continue working from home. I honestly don’t see the point in risking my health and my life just to go into the office two times a week when there is still so much uncertainty with the on-going pandemic, especially when it’s ten times harder to get anywhere via public transport due to capacity limitations to comply with social distancing. It was hard enough to get a ride to and from work pre-pandemic times, what more now? I remember waiting almost an hour for a ride home on many occasions, now I’ll probably be waiting 2 or even more hours just to get home, exposed in the open to the virus. While there’s a shuttle service initiated by the company I’m working for to avoid this issue, I don’t know how long they’ll be able to keep up with a door-to-door pick-up/drop-off service.

Super Green Shakshuka

Anyway, mini tangent/rant aside, a new month means it’s time to move onto the next colour of the rainbow for this year’s theme on Amcarmen’s Kitchen! The recipe that I’ll be sharing with you tonight is inspired by a dish that I had way back when I was still living and studying in Australia. It was in fact a weekend farewell brunch for me as I left the country the following day for good after having completed my degree and graduated a couple months back before this weekend brunch gathering.

I first came across the idea of a green shakshuka at SHUK North Bondi. Green shakshuka puts a healthy green spin on the classic Middle Eastern shakshuka recipe. Traditionally, a shakshuka is a mixture of simmering tomato sauce and spices, topped with gently poached eggs. Within the tomato sauce there’s diced onions, garlic and bell peppers. Lastly, it’s garnished with freshly chopped herbs such as cilantro and parsley.

The great thing about a shakshuka is its versatility. Similar to how you can toss most ingredients from your fridge into a smoothie, the same can be said for a shakshuka. For this green shakshuka, I’ll be replacing the tomato sauce and bell peppers with an abundance of sautéed green vegetables.

Super Green Shakshuka Ingredients

Whatever veggies you’ve got lying around, just throw them in! For my improvised take on this recipe, I’m going with broccoli and asparagus for some bite, and leafy greens such as locally grown kale, spinach, chilli, and malunggay leaves. I also threw in some green chillies for a kick of heat and some fresh basil and green scallions for freshness.

Super Green Shakshuka Ingredients

PREP TIME 10 MINS | COOKING TIME 30 MINS | SERVES 3

INGREDIENTS

  • 3 large free range eggs
  • 1 cup broccoli, roughly chopped
  • 1 cup kale leaves, roughly chopped
  • 1 cup spinach leaves
  • 3/4 cup chilli leaves, stemmed
  • 1/2 cup asparagus, roughly chopped
  • 1/4 cup malunggay leaves, stemmed
  • 2-3 garlic cloves, finely minced
  • 2 large green chillies, sliced
  • 2 small red onions, finely diced
  • 2 small red bird’s eye chillies, sliced
  • 1 stalk green scallions, chopped
  • 3 tbsp olive oil
  • 2 tsp black olives, sliced
  • 2 tsp capers
  • Handful basil leaves, roughly chopped
  • Salt and ground black pepper, to taste
  • Shaved parmesan cheese

Optional (to serve with)

  • 1 large avocado, peeled, pitted, and sliced (optional)
  • Crusty bread, toasted

METHOD

  1. Heat olive oil in a non-stick sauté pan over medium heat. Add the minced garlic and sauté until golden brown and fragrant, about 30 seconds. Be careful to not burn the garlic. Then add in the diced onions together with half of the sliced green chillies and the white parts of the scallions, cooking until they soften, about 1-2 minutes.
  2. Next, add in the chopped broccoli and cook for about a minute before adding the chopped asparagus in. Season with a touch of salt and freshly ground black pepper. Give it a good mix and cook for a further minute or so until they start to soften a bit.
  3. Add in the chopped kale and spinach leaves with just a touch of water. Cover for about 30 to 45 seconds to allow the steam to wilt the leaves. Add in the chilli leaves followed by the malunggay leaves and give it a good mix. Cook, uncovered, for about a minute or two; turning the heat down to low at this point so that your veggies do not overcook.
  4. Flatten the veggie mixture with a spatula and create 3 small wells. Crack an egg into each well and season with a touch of salt freshly ground black pepper. Add the sliced black olives, capers, red and green chillies, and green scallions. Cook the eggs until done to your liking. You can also cover to steam and cook the eggs faster (about two minutes for cooked whites and a lovely runny yolk). Heat off, and sprinkle with the chopped basil leaves to garnish.
  5. Serve immediately with your choice of sliced avocado or crusty bread, or ever both for a heavy brunch. Enjoy!

Super Green Shakshuka

You can easily double this recipe to serve more hungry tummies. It’s an easy, one-pan dish filled with lots of green goodies and poached eggs. Whether you eat it for breakfast or dinner, it’s a hearty, nutrient-packed meal that will last you through any season!

Super Green Shakshuka

BON APPÉTIT

– Ally xx

myTaste.com