Auguest 2020: Karina Pineda

Adlai Tomato Risotto

“Take off on a food journey that is both healthy and happy” — Karina Pineda

Auguest 2020: Karina Pineda

Hello! My name is Karina, the girl behind wander little girl on Instagram. Two years ago, I initially started my food blog to document my #foodjourney—basically a marriage between transitioning to a healthy lifestyle (which was then a strictly plant-based diet) and learning my way around the kitchen. Fast forward to the present, a few things have changed, from my perspective on health and wellness to the direction of my blog. I decided to see wander little girl as a serious brand and grow it (especially now that we’re in the midst of a global pandemic).

At one point within that two-year timeline, Allison and I followed each other. Though we hardly interacted with one another, it was when she opened slots for this year’s Auguest series that we began to communicate.

When Allison told me the chosen theme and the recipe guidelines, I was thankful for having seen and grabbed the opportunity to guest in this series. Titled Colors of the Rainbow, participating guests (or should I say, Auguests) were tasked to come up with a vegan, vegetarian, or pescatarian recipe in line with their assigned color. For me, this served as a walk down memory lane, back to wander little girl’s roots.

Adlai Tomato Risotto

Having picked the color red, I challenged myself to cooking beyond my comfort zone, hence Adlai Tomato Risotto. I had never made risotto prior and I wanted to add a few twists to the beloved dish. First, the risottos that I’ve tried are usually creamy, and so I whipped up a tomato-based version; that way, it would scream bloody RED! Next, I veganized it by using vegetable broth made from scratch and vegan margarine. Last (but definitely not the least), I swapped rice (specifically arborio rice) with adlai. Before anything, please hear me out! Since I live in the Philippines, I wanted to promote a grain that was both locally produced and a healthier alternative. Since adlai absorbs more than the regular white rice here, this Adlai Tomato Risotto is just as creamy and thick as its traditional counterpart! The entire process from preparing to cooking may be tedious and time-consuming, but I promise that the hard work is worth it; it’s like a dish straight out of an Italian restaurant!

Adlai Tomato Risotto Ingredients

PREP TIME 45 MINS* | COOKING TIME 30 MINS | SERVES 4-5

* Includes making of the vegetable broth

INGREDIENTS

For the adlai tomato risotto

  • 1 cup uncooked adlai
  • 1 & 1/2 cup of canned diced tomatoes
  • 2 tbsp tomato paste
  • 1 & 1/2 tsp olive oil
  • 1 & 1/2 tsp vegan margarine or spreadable
  • 1 tsp rosemary (+ more for topping)
  • 1 tsp thyme (+ more for topping)
  • 3-4 cloves of garlic
  • Half a white onion (or less, depending on your taste)
  • Sliced mushrooms
  • Ground pepper
  • Spanish paprika
  • Brown sugar (optional)

For the vegetable broth

  • 6 cups water
  • Chosen vegetables (in picture: carrots, stems of sweet potato leaves, garlic, and ginger)
  • Ground pepper
  • Salt

METHOD

  1. Vegetable Broth: Gather the vegetables to be used for the broth and place them in a pot. Add ground pepper and salt to taste. Pour 6 cups of water into the pot. Allow it to boil on a stove top for 30 minutes. Set it aside afterwards.
  2. Adlai Tomato Risotto: Mince garlic cloves and half a white onion. Heat a pan on the stove top. Add olive oil. Sauté the minced garlic and onions. Add margarine to enhance the flavor.
  3. Pour the cup of uncooked adlai, and cook it until slightly toasted. Start with a bit of the vegetable broth from earlier (I used a ladle and poured two servings) and stir it. Once the broth has been absorbed, pour another portion again. Repeat the process until all of the vegetable broth has been used and the adlai is cooked.
  4. Add sliced mushrooms. Pour diced tomatoes and tomato paste. Mix well until everything is incorporated and evenly colored.
  5. Sprinkle the herbs (i.e. rosemary and thyme) as well as the spices (i.e. ground pepper and Spanish paprika). Add brown sugar to taste, but this step is optional. Continue to mix everything.
  6. Once cooked, allow the risotto to cool. Transfer it into a large plate or bowl. Top it with more rosemary and thyme. Eat the risotto on its own or pair it with corn. Enjoy!

Adlai Tomato Risotto

Adlai Tomato Risotto

Photo Courtesy & Recipe Copyright © 2020 | Karina Pineda (@wanderlittlegirl)

BON APPÉTIT

– Karina Pineda

myTaste.com

Auguest 2019: Brendon D'Souza

Potato Gnocchi with Red & Yellow Peppers

Hi Foodies, it’s Brendon D’Souza from @brendonthesmilingchef here.

It’s an honour to take part in Auguest once again this year at AMCarmen’s Kitchen. Allison and I met in Sydney a few years ago through Instagram, and then in-person at a food blogging event I hosted. Since then we’ve had countless foodie adventures together.

I started a food blog called Brendon The Smiling Chef around 2012, following the success of a recipe column of the same name. I wrote, styled, and photographed the recipes of my favourite dishes and reviewed some of my favourite restaurants and cafes. The blog continued to run until around 2016. I then focused on photography and a few other passions, worked for tech startups like Deliveroo and Tix and eventually landed a role at a global workspace provider. Earlier this year I launched my photography business Sydney Food Photography. I’ve been lucky to collaborate with some amazing brands like Samsung, OzHarvest and more.

Potato Gnocchi with Red & Yellow Peppers

When I received the theme for this year, I knew I wanted to take a playful twist on the definition of fruit. Potatoes are called pomme de terre in French which could literally translate to ‘apple of the earth’ and peppers (or capsicums as we call them in Australia), are also technically a fruit of the nightshade family (Solanaceae).

Gnocchi are delightful potato dumplings made with a few simple ingredients. They are one of my favourite comfort food this winter and pair very well with a tangy roasted pepper sauce.

Potato Gnocchi with Red & Yellow Peppers

PREP TIME 25 MINS | COOKING TIME 1 HOUR 30 MINS | SERVES 6

INGREDIENTS

For the gnocchi

  • 500g potatoes, skin on
  • 200g plain flour + extra
  • 1 free-range egg yolk, lightly beaten
  • Salt and pepper, to taste

For the peppers

  • 1 large red pepper, sliced
  • 1 large yellow pepper, sliced
  • 1-2 cloves garlic, sliced
  • 1-2 tbsp olive oil + extra

To serve

  • 250g cherry tomatoes, halved
  • Handful chopped parsley
  • Grated Grana Padano or other hard Italian cheese, to serve

Potato Gnocchi with Red & Yellow Peppers

METHOD

  1. Preparing the Potatoes: Place the potatoes in a large pot and cover with cold water. Place over high heat and bring to a boil. Continue to boil until cooked through. A knife should glide through the potato when it’s cooked. Remove from the heat and drain. Cover the potatoes with cold water and set aside to cool.
  2. Roasted Peppers: Pre-heat the oven to 180ºC/160ºC fan forced. Toss the peppers with a little olive oil and garlic slices. Spread in a single layer in a roasting pan and roast for 20-25 minutes until the peppers have softened and start to caramelise around the edges. You may need to stir the peppers in the pan while roasting. Remove from the oven and set aside.
  3. Potato Gnocchi: Once the potatoes have cooled, peel and then mash. Add the 200g of flour, egg yolk, salt and pepper and mix with a wooden spoon to form a pliable dough. If the mixture looks a little sticky, add more flour until it forms a ball. It will look and feel like play dough.
  4. Bring a large pan of salted water to a boil. Sprinkle a chopping board with some extra flour. Divide the dough into quarters and roll to form a 1.5cm thick sausage. Cut the sausage into 1cm thick slices with a sharp knife dipped in some cold water. This helps to prevent the dough from sticking. I like to make my gnocchi a little rough and leave them as discs.
  5. Cook the gnocchi in small batches for 2-3 minutes. They will float to the surface when they have cooked through. Remove to large heatproof bowl and toss with a little olive oil to prevent sticking.
  6. Add the roasted peppers, cherry tomatoes, and parsley to the gnocchi and toss to combine. Drizzle with olive oil and grated Grana Padano to serve and enjoy!

Potato Gnocchi with Red & Yellow Peppers

Optional extra: I love the taste and texture of pan-fried gnocchi. To do so, heat a frying pan over a medium-high heat. Add 1 tsp butter and a drizzle of olive oil. When hot, add the gnocchi in batches and sauté until golden brown.

Potato Gnocchi with Red & Yellow Peppers

Check out my foodie adventures on Instagram at @brendonthesmilingchef

Photo Courtesy & Recipe Copyright © 2019 | Brendon D’Souza

BON APPÉTIT

– Brendon D’Souza

myTaste.com

Dragon Fruit & Calamansi Shake

Dragon Fruit & Calamansi Shake

Hello Everyone! Today’s recipe as you can see is a very vibrant one indeed; but colour aside, the dragon fruit (or also known as pitaya) has many health benefits. For starters, it is low in cholesterol and even though the fruit does have small amounts of fat because of the many seeds in the edible part of the fruit, it has little to no unhealthy cholesterol producing fats. Dragon fruits also contain high amounts of vitamin C that provide you a rich balance of nutrients. These are only some of the health benefits that dragon fruits have to offer and you can head on over to Natural Food Benefits for further information.

Pink Dragon Fruit

The Pitaya is the fruit of several cactus species and are originally native to Mexico, and are now cultivated in East Asian, South Asian, and Southeast Asian countries. It is commonly know as the dragon fruit as it traces back to its Asian names, for example: the Thai kaeo mangkon (แก้วมังกร) (dragon crystal), the Vietnamese thanh long (green dragon), and the Chinese huǒ lóng guǒ (fire dragon fruit) or lóng zhū guǒ (dragon pearl fruit) to name a few. The dragon fruit comes in three different colours; a red-skinned fruit with either white or red flesh, or a yellow-skinned fruit with white flesh. With the red-skinned fruit, you can’t tell the colour of the flesh unless you ask the man or lady who sells them at the local markets, otherwise, supermarkets usually label them according to the colour of the flesh.

I cannot remember if I’ve touched on what a calamansi is on a previous blog, but I’ll give a brief description on what it is for those of you who don’t know. The calamansi citrus is like a cross between mandarin oranges and kumquats. The flavour is slightly sweeter than a lime, but has the taste of a sour orange. The fruit is grown throughout Southeast Asia, primarily in the Philippines and Malaysia, and is an ingredient used to flavour dishes and make them taste truly authentic. Other than that, it can be sipped on its own as a refreshing drink.

Dragon Fruit & Calamansi Shake

We bought these brightly coloured fruits in the market 2 weeks ago and we didn’t know what to do with them besides just eating them. Then I remembered that a had a red dragon fruit smoothie when I was back in Sydney and decided to turn these fruits into a drink of my own. I searched for recipes online and found one that had the addition of lime and other ingredients in it. I think at the time that I wanted to make this drink, I didn’t have any of the ingredients in the pantry but I had calamansi; and so I decided to give that a go and combine just the two. It tasted really good! The mild sweetness of the dragon fruit paired wonderfully with the sourness of the calamansi.

Pink Dragon Fruit

PREP TIME 10 MINS | COOKING TIME | SERVES 4

INGREDIENTS

  • 2 red dragon fruits, skins peeled* and cut into chunks
  • 2 cups ice
  • 1/4 cup cold water
  • Juice of 5 calamansi
  • Mint leaves, to garnish

*First slice the fruit into quarters, lengthwise, and then you can peel back its skin easily.

METHOD

  1. Combine all the ingredients, except the mint leaves, into a blender.
  2. Blend until smooth. Pour into a tall glass and garnish with mint leaves.
  3. Serve and enjoy a refreshing drink in the summer sun!

Dragon Fruit & Calamansi Shake

PS: Consumption of significant amounts of red-fleshed dragon fruit may result in a harmless pinkish/reddish colouration of the urine and poop.

BON APPÉTIT

– Ally xx

myTaste.com