SHUK North Bondi

Hello Everyone and welcome back to our final Review Sunday for the year! Your read that right, and if you were able to catch my review last Sunday, you would’ve already known that I am stopping Review Sundays for a while. I have pretty much covered all the restaurants and cafés that I have visited over the past few months when I was in Sydney, and I have not been café hopping since I got back to Brunei. Instead of reviews on Sundays, I will be posting some of my design work on the blog.

All that aside, let’s get down to the review! So I’ve been wanting to go to this place for a very long time now and have had many opportunities to visit, but was always shot down for various reasons. The first time I tried to come here was for a brunch outing with Jialing and Yvonne. Yvonne was feeling under the weather at that time and said that she didn’t want to travel so far for brunch. The second time I tried to go there was with Jialing and her boyfriend for lunch; shot down again because he didn’t want to go to a place that has anything to do and/or supports Israel – just some firm beliefs and political issues he has with the country. So for my farewell brunch, I didn’t let anyone tell me otherwise because this would be the very last opportunity I’d have to go to this place. So how I came to know about SHUK was purely by just discovering eating places that I have never been to before. I came across a lot of places, but SHUK really spoke out to me, especially their Isralei Breakfast.

So yes, as mentioned above, I invited a few of my very close friends to come out and have brunch under the beautiful winter sun. Amongst the people who came out to see me were Annie, Daniel, Edison, Greta, Kevin, and Sophia. I know, you’re probably asking, where’s Jialing and Yvonne? Something happened the night before where Jialing couldn’t make it to brunch that morning. Yvonne technically had no excuse, but still ended up waking up late and therefore did not make it to brunch. I did however see her for a bit after brunch.

“The place is unstoppable. It’s Israeli by heart, Mediterranean on paper, Bondi by postcode and very Australian in its multicultural scope.” — Ryan O’Kane in GoodFood.

This café, bakery, and deli draws inspiration from the Hebrew term SHUK, which means marketplace. SHUK is North Bondi’s own marketplace where the freshest produce and dishes offered promises a flavour of Israel mixed with modern favourites for locals and tourists alike. Their menu is directly influenced by Arabic, Turkish, Middle Eastern, and Mediterranean cuisines, and of course is inspired by Israeli dishes that the owners of SHUK grew up with, sharing with us what they’ve learnt from their families back home.

ALL DAY

SHUK: Green Shakshuka
GREEN SHAKSHUKA: Baked eggs, fennel, zucchini , kale, caramelised onion, feta, olives, and sourdough ($16.00) with extra chorizo (+$3.50)

If I ever have the chance to go back again, I would definitely order this dish. It looks like it would taste really good, I mean, of course it tasted good according to my friends who ordered it and didn’t share one bite (I forgive you Kevin). Edison was too far away from me to share, because I know he’d share 🙂 It is also a healthy vegetarian dish if you minus the chorizo add ons on the other dish!

SHUK: Hummus & Lamb
HUMMUS AND LAMB: House made hummus with 8-hour slow cooked lamb, served with pickles, olives, bread, and zhug ($18.00)

This dish that Sophia ordered looked amazing, and even the combination of hummus and slow cooked lamb was hard to resist. On their menu you could have hummus and mushroom as another option, and I remember when Sophia ordered this, she asked our waitress, “I really like lamb, but I also like mushrooms, so I was wondering if I can have the hummus and lamb with mushrooms as well?” The waitress said she’d ask but by the looks of the photograph, I don’t think she got her mushrooms. Anyway, I had a bit of her dish and it was delicious. The lamb was tender and juicy, and the hummus complimented it well. I can’t remember if it was from her dish, or Kevin’s, but I remembered eating the olives from someones dish because they didn’t like it.

BREAKFAST

SHUK: Israeli Breakfast
ISRAELI BREAKFAST: 2 eggs of your choice, Israeli salad, olives, labn’e, butter, house jam, avocado, and yoghurt with granola ($21.00)

This was the dish that I ordered. To be honest, even though it look spectacular in front of me, served in a massive pan with little bowls of everything, that was all it was. Don’t get me wrong, it was a bad dish, it’s just that he flavours and everything were average and nothing really blew my socks off. Also, when I got the dish, I felt like something was missing; I had all these spreads but no bread to put it on, so I had to call a waiter and ask for some toast for my dish. I still liked this dish; I only wished it impressed me more.

SHUK: SHUK Porridge
SHUK PORRIDGE: Oats, puffed whole grains, banana, dulce de leche, and roasted nuts ($13.00)

Now I know Daniel to be quite health conscious, so it was no surprise that he’d go for this dish (well except for the fact that it has dulce de leche in it). Daniel was sitting across the table from me so it was hard to want to try a little bit of his dish. From where I was sitting though, he seemed to enjoy his porridge, but I think he was a little bit upset by the fact that he ordered some smoked salmon on the side. Why was he upset? The side was priced at $4.00, and he got a puny bowl of it.

SANDWICHES

SHUK: House Cured Salmon
HOUSE CURED SALMON: House cured salmon with sour cream & dill, pickled cucumber, and spinach on an Israeli roll ($13.00)

I’m surprised that even though Greta sat next to me, I didn’t get to try her roll at all, well only because it’s kind of hard to bite into someones sandwich I guess. I did ask her how her dish was and she said it was very good. She had actually been thinking of going to SHUK for some time as well and thanked me for choosing this place as it then gave her to opportunity to.

SPECIALS

SHUK: SHUK Special

I’m sorry but I completely forgot what this dish was – it was on their specials menu which meant that it wasn’t listed out on their regular menu. A little back story here, so one of my friends, Annie, who came late to the brunch, went inside the café and ordered this dish. When he dish came out, she told us that it was one of the specials that they had for that week. We never asked the waitress who served our table what the specials were, and frankly she didn’t think to mention it to us as well, so I guess it’s no one’s fault. Also, because of that, I didn’t know what dish she ordered, nor did I remember to ask her what dish she ordered. I think she mentioned it, but it’s been more than a month since I was at SHUK, so it has already slipped my mind. So I did have a bite of the burger, I believe it was beef, and one too many sweet potato fries *cheeky grin* The fries, to die for, and the burger patty was tender and juicy.

Overall, I’m actually quite impressed with the food served up at my farewell brunch. It was actually quite a packed Saturday morning when I got there, but I was able to snag a table within 5 minutes of arriving. I’m just glad that they didn’t kick me out of the table because I had to wait a good half hour for the next three people to arrive, and an hour for the rest to come. We basically had the table for an hour before we even started ordering… Oops! Besides that, they can accommodate quite a lot of people in their restaurant, both indoors and outdoors. The service was pretty good, the waiters and waitresses who served our table were quick with requests and food came out very quickly too I might add. I’d give ambience/environment and service a clear 8/10 for our experience that day. I must say that I was quite surprised that the food served was fairly priced, though I’m not sure if I’d pay $21.00 for the Israeli Breakfast, but other than that, the other dishes definitely looked like you got your money’s worth; 8/10. The food looked amazing and some impressed more than others; 8/10.

SHUK is open everyday for breakfast and lunch, and dinners on Friday and Saturday night until 10pm. If I ever find myself in Sydney again, I would definitely hit this place up again and try dishes from their lunch and dinner menu as they look very enticing. As to quote Greta on that day, “you should just keep coming back and leaving so that we’ll have endless farewells.” Thank you Greta! 🙂

SHUK North Bondi
2 Mitchell Street
North Bondi, New South Wales
Australia, 2026

– Ally xx

Sadhana Kitchen

Sadhana Kitchen

Hello Everyone! Not only is it another Review Sunday but it is also my 100th post on the blog! 10 months ago I started this blog out of pure procrastination. Basically I was bored over the Easter break and was in no mood to tackle the many assignments that I had at the time for uni. Thus this blog was born. I have long been interested in food even way before 10 months ago, and was encouraged by many to start up a blog. I can say now that what was once just hobby, I have now grown to put much more effort into each dish that I prepare and into each blog post that goes up 3 times a week. I don’t want to say that blogging is now my ‘job’ as it sounds a little bit like ‘I have to do it’ kind of thing. It’s not about me having to do a blog post for everyone out there, but it is more like I do it because I want to do it – if that makes any sense? Anyway, I am just super happy about how well I have been doing with my blog and I have some exciting new changes coming up in the next few months. I am also looking to building up my followers both on wordpress and other social media platforms such as Facebook and Instagram, so if any of you guys out there have any tips on how to do this, your help/knowledge will be much appreciated!

Sadhana Kitchen

Now on to today’s post – Sadhana Kitchen! I first came to know about this little gem through posts on Instagram from various food bloggers. What attracted me to their menu was that the food they served was always so colourful through the uploads I came across while browsing through my newsfeed. The great thing about Sadhana Kitchen, even though it does not really matter in my case, is that they are gluten-free, organic, raw, and vegan – Sydney’s first organic wholefoods and raw foods café. Now, when I made mention that it does not really matter to me, I meant that I am not gluten intolerant, nor am I a vegan, but I was quite intrigued as to what kind of foods do those with dietary requirements eat since I am a person who can eat almost anything and everything. I often find myself saying how I’d never go vegetarian or vegan because I love meat too much to give it up but after paying a visit to Sadhana Kitchen, I have a whole new appreciation for healthy, organic, and raw superfoods. Though I don’t think that I will ever find myself converting, maybe not right now that is. I can’t say what will happen in the future, maybe tomorrow I will wake up and suddenly transform into a ‘crazy vegan lady’ as one of the waitresses mentioned about her obsession over veganism.

I’ve been here a total of two times, both with friends whom I know to have an appreciation for healthy foods but not necessarily vegans themselves. I thought that they’d be the perfect company for a nice weekend lunch. What was funny though was that one of my friends that I went with (she who shall not be named, but you know who you are), actually asked the lady at the counter if they put any ice cream in their smoothies – I mean, even after my other friend and I explained to her that they would definitely not put ice cream in their smoothies since its all about the vegan. The lady gave her a sort of weirded out look and said that they only use frozen fruits in their smoothies. Though I felt bad, I could not stop laughing on the inside.

This place I feel could do with a lot more seating space. Both times that I’ve been, and not even on the hour when normal people have their breakfast and/or lunch, like I’m talking 2 o’clock in the afternoon, it’s always packed. The first time we visited we were lucky enough to snag the only table left, but the second time around we weren’t so lucky. We waited about 20 minutes before we could run and grab a table, and after we did the place started empty out slowly.

Sadhana Kitchen - FRAPPES: PITAYA PUNCHFRAPPES: PITAYA PUNCH
Pitaya (dragon fruit), strawberries, banana, and orange ($9.50)

I love dragon fruit, but even though this is called a ‘pitaya’ smoothie, the banana taste came across more predominantly. A refreshing smoothie nonetheless and had a very vibrant colour to it which made it even more appealing to the eye.

Sadhana Kitchen - GREEN SMOOTHIES: COOL MINT
GREEN SMOOTHIES: COOL MINT
Seasonal greens, orange, mango, and flax seeds. Vitamin, mineral, and fibre booster with omega-3 fatty acids ($9.50)

Though I wasn’t quite sure about what greens were added to the smoothie (but I’m guessing either kale, spinach, or even both), the mint flavour really came through. Again, refreshing for a warm summer day.

Sadhana Kitchen - SUPERFOOD SMOOTHIES: WARRIOR SMOOTHIESUPERFOOD SMOOTHIES: WARRIOR SMOOTHIE
Blueberries, raspberries, banana, sprouted brown rice protein powder, chia seeds, coconut oil, mesquite, and almonds. Packed with muscle building cholesterol free protein, omega-3 for brain function, and calcium & manganese for healthy bones ($9.50)

The epic of smoothies! Very thick though so it was a bit difficult to drink from the straw.

Sadhana Kitchen - RAW SANDWICHES: BLAT
RAW SANDWICHES: BLAT
Sadhana coconut bacon, lettuce, avocado, tomato, coriander and house-made mayo, in between two sliced of onion bread ($14.50)

What intrigued me about this dish was the ‘coconut bacon’ which basically was just coconut that was made to look like bacon and even had the texture of bacon. I’m not sure about whether it’s an innovative way of thinking from Sadhana Kitchen, as in if it’s actually already a thing that someone else came up with, but definitely creative idea!

Sadhana Kitchen - SADHANA LASAGNE
SADHANA LASAGNE
Layers of zucchini pasta, cultured cashew cheeze, basil pesto, walnut mince, wilted spinach, and chunky tomato sauce ($15.50)

This was the dish that I had the first time I came around to visiting Sadhana Kitchen. Don’t be fooled by the size of it on the dish, it actually filled me up good! Loved the flavours of the dish and that walnut mince really looked like meat mince that you’d find in your traditional lasagne.

Sadhana Kitchen - CARROT AND WALNUT FALAFEL PLATE
CARROT AND WALNUT FALAFEL PLATE
Carrot and walnut falafels served with seasonal greens, pickles, olives, zucchini hummus, and beet dip ($16.50)

This was the other dish that I had the second time around. I initially wanted to order their Prana Pad Thai which had kelp and zucchini noodles, but they unfortunately ran out. I had no regrets though because this dish did not only look pretty on the plate and appealing to the eye, it had great flavour and was also surprisingly filling (just not a filling as the lasagne of course). The ‘falafels’ had a nice crunch to them as well as a roasted flavour. The dips complimented them nicely and the salad on the side really enhanced the flavours that it needed to bring it to the next level of flavour satisfaction.

Sadhana Kitchen - SADHANA SUPER BOWL
SADHANA SUPER BOWL
Shredded kale, house-made sauerkraut, cherry tomato, cucumber, and pesto zoodles served with Brazil nut cheddar, sundried tomato, and smoked paprika hummus ($17.50)

I’m not quite sure as to how this dish tasted, only because this wasn’t my dish to consume. I had a taste of the zoodles (zucchini noodle) but that was basically it. To me, this dish looked like a bowl of vegetables – that’s it really, though my friend did find it quite satisfying.

Sadhana Kitchen


SNICKERS CHEEZECAKE
Cashews, almonds, walnuts, desiccated coconut, coconut oil, coconut sugar, vanilla, dates, sesame, and salt ($12.50)

This cheezecake was made with layers of nougat creme, milk chocolate, and chocolate ganache topped with caramelised nut clusters. Probably my favourite from the two of the cakes we had. The flavour really came through as it almost tasted like a traditional snickers bar – when I say traditional, I mean it in a way that it doesn’t taste like the vegan alternative.

Sadhana Kitchen - WHITE CHOCOLATE & SALTED CARAMEL BANOFFEE PIE
WHITE CHOCOLATE & SALTED CARAMEL BANOFFEE PIE
Cashews, desiccated coconut, coconut oil, stevia, cacao butter, sesame, vanilla, dates, maca, mesquite, and lucuma salt ($12.50)

This banoffee pie was made of layers of banana creme, salted caramel creme, and white chocolate creme on a walnut & coconut biscuit base. The name itself was already enough for me to be sold on ordering it, but I must say that that was probably the only good thing about it, the name. I don’t know what it was, but the cake didn’t quite tickle my fancy. I think it was the taste of it? Like the banana tasted a bit off, not that they used a bad banana, but it was more like you know it’s supposed to be banana, but it doesn’t taste like banana kind of thing. It was also the cake that was ignored for a while on the table when we dug into our desserts.

Sadhana Kitchen - SALTED CARAMEL SUNDAE COCOWHIP
SALTED CARAMEL SUNDAE COCOWHIP
Twisted SK coconut cocowhip, topped with half a caramel slice, cacao nibs, himalayan pink salt, and house made superfood caramel sauce ($13.00)

The second time we came around to visiting Sadhana Kitchen, it was all about the cocowhip hype. To be honest, it was alright. Loved the added toppings, but I felt like the cocowhip was a little bit too soft. By the time we dug in and had about 2-3 spoons each, it was almost like soup, and it wasn’t even a particularly hot day as well for it to melt so fast!

Before I end, here are a few things that you might want to know about organic/raw foods, and veganism:

  • Veganism is the practice of abstaining from the use of animal products and by-products, particularly in diet.
  • Foods that are prepared and processed without exceeding 40°C are known to be raw. This way of preparation allows the food’s natural enzymes to stay intact, which in return gives your body the most benefit and easy digestion.
  • The best place to start improving your health is by improving what you eat. This is the main reason why Sadhana Kitchen insist on using only pure, organic seasonal produce that is free from harmful toxins to create delicious dishes.

Overall, I would definitely recommend this place for those who are fans of organic and raw foods, and of course those who are all about the vegan. I would also recommend this for those who are experimenting with food and are open to broadening their palettes. Like I said, I would probably never go vegan myself, but having experienced the foods has really made me appreciate how else it can be prepared and still be as filling and delicious as what I am used to eating. The food is a definite 8.5 out of 10 for me. Their main menu was the stand out, but their dessert disappointed a bit, even though I was even more excited for their dessert menu. Service was good, and the ambience could be a bit better. Value for money is variable, I don’t know about spending $12.50 for a slice of cake. I definitely hope to visit again soon as I am curious to know what the vegan substitute for their ‘eggs benny’ is and their prana pad thai with kelp and zucchini noodles looks too good to pass up! *drooling*

Sadhana Kitchen

Sadhana Kitchen
147 Enmore Road
Enmore, New South Wales
Australia, 2042

– Ally xx