Auguest 2018: Jialing Mew

Mango Pudding with Coconut Sago

Happy Auguest everyone! I’m back for my fourth year running, and I’ll be taking over Amcarmen’s Kitchen with two South-East Asian inspired breakfast recipes this week. For once, Allison has chosen a theme that I could easily get on board with (those of you who suffered through 2016’s vegan Auguest with me know my pain). But thanks to my mom I have been a professional breakfast-eater since 1991, so trust me when I say that THIS is my area of expertise! If you don’t believe me, ask the former breakfast-skippers at my office who were inspired by my morning meals 😉

The great thing about breakfast is that it can be whatever you want it to be: simple or complex, savoury or sweet, hot or cold, vegan food or normal people food… I could go on. So for today’s recipe I’ll be sharing one of my favourite breakfasts to eat during summer weekdays, though it can be enjoyed at any time of the year. I like to prepare this on Sunday so that I (and my boyfriend/colleagues/innocent bystanders) stay safe from my hangriness for the rest of the week.

Throwing it back to 2016 with a vegan (you heard me!) recipe where we start out with…

Boiling coconut milk.

Classic.

Mango Pudding with Coconut Sago

PREP TIME 1 HOUR | COOKING TIME  | SERVES 6

INGREDIENTS

  • 1 cup fresh mango, finely diced
  • 1 can lychees drained, reserve syrup

For the Mango Pudding

  • 2 cups coconut milk
  • 2 cups frozen mango
  • 1/4 cup reserved lychee syrup
  • 2 tsp agar agar powder (check your local Asian supermarket)

For the Coconut Sago

  • 2 & 1/2 cups coconut milk
  • 1/2 cup reserved lychee syrup
  • 1/2 cup tapioca pearls (sago)
  • 1 tsp vanilla
  • Pinch of salt

Optional

  • Coconut flakes
  • Fresh Mango chunks

METHOD

  1. Set aside 6 lychees to garnish. Chop remaining lychees into smaller pieces. Divide chopped mango and lychee between 6 glasses or containers. Set aside.
  2. Mango Pudding: Purée 2 cups frozen mango with 1/4 cup reserved lychee syrup until smooth.
  3. On medium heat in a sauce pan, combine agar agar powder and 2 cups coconut milk, stirring until the mixture boils.
  4. Remove pan from stovetop and stir in the mango purée, making sure the mixture is well combined.
  5. Divide mixture between the 6 glasses, carefully pouring to cover the fruit chunks. Place in refrigerator to set while making the coconut sago.
  6. Coconut Sago: Combine all the ingredients in a sauce pan over low heat, stirring constantly until tapioca pearls have absorbed most of the liquid and doubled in size – approximately half an hour, depending on your stove.
  7. Take the mango pudding out from the fridge and spoon the tapioca into each glass, then top with the remaining whole lychees, and optional coconut flakes and mango chunks.
  8. Serve immediately if you’d like it warm, or return to the fridge to chill for at least an hour for a more summer-appropriate dish!

Mango Pudding with Coconut Sago

Mango Pudding with Coconut Sago

Photo Courtesy & Recipe Copyright © 2018 | jialingmew

Enjoy x

– Jialing

Raspberry & Passionfruit Smoothie Bowl

Raspberry & Passionfruit Smoothie Bowl

Hello Everyone! It’s the last of my Smoothie Bowl series for the past two months! I hope that everyone that has been following have enjoyed a burst of colourful and healthy breakfast smoothies in a different limelight. As I have always said in, if not all, then most of my posts from the past two months is that you can cater to your favourite flavour combinations for these smoothie bowls. You can also get creative in the toppings and enjoy decorating them for a vivid start to your mornings. They’re easy to whip up for those busy weekdays as well as for those chill weekends.

From all the smoothies bowls I’ve whipped up and experimented with, I would say that my most favourite one would have to be the Avocado & Spinach Smoothie Bowl in terms of taste. In terms of colour, hands down to the ever so vibrant Pitaya & Pineapple Smoothie Bowl, and I would have to say that tonight’s recipe beats the rest in terms of presentation. Let me know in the comments below what your favourites are based on the three categories that I mentioned: Taste, Colour, and Presentation.

Also, a special shoutout to my Mama who turned 58 yesterday! May God continue to shower you with love, happiness, and health for the many more years to come. I didn’t have time to bake her a cake – so we got a deconstructed Pineapple Tart for her yesterday at the restaurant we celebrated at last night. I literally came back from the Philippines on Sunday night, which, those of you who know me or have read somewhere on this blog, that Sunday is my only day off from my work week and the only time I can cook or bake. But don’t worry guys! I’ll make it up to her for Mother’s Day next weekend, plus that deconstructed Pineapple Tart was TO. DIE. FOR. If my Mom hadn’t stopped me, I would’ve gladly ordered another plate just for myself.

Mama's 58th Birthday

Just to note, I know that whenever it’s a new month on the blog, I always start a new theme – but because my scheduling got a bit messed up last month, I still have one more Smoothie Bowl recipe to share with everyone instead of leaving it in my archive of ‘recipes I haven’t posted yet because it doesn’t fit the theme’. Next week I’ll be back with a new Breakfast theme for Amcarmen’s Kitchen so stay tuned!

Moving on, you may find something off in the ingredients shot below. If you haven’t/didn’t read my post last week Tuesday, I mentioned that my jar of peanut butter went missing for that recipe when I was photographing the ingredients for it and ended up in this recipe instead *cheeky grin* but I had only noticed it when I went through the photos a couple of day later after shooting and making the two smoothie bowls on that same day. I was too lazy to set it all up again just for the right photo, so bear with me on this – my mind tends to float from time to time. I know it’s not that big of a deal, but sometimes things like these tickle my mild acquaintance to OCD.

Raspberry & Passionfruit Smoothie Bowl Ingredients

PREP TIME 5 MINS | COOKING TIME  | SERVES 1

INGREDIENTS

For the smoothie mixture

  • 1 cup frozen raspberries
  • 1 large banana
  • 1/2 cup yoghurt
  • 1/4 cup low-fat milk
  • 1 tbsp chia seeds

Toppings

  • Granola – contains vitamins, minerals, and other essential nutrients, including, but not limited to, dietary fibres, sodium, potassium, zinc, phosphorus, magnesium, calcium, vitamin C & E, niacin, iron, and thiamin
  • Kiwis – loaded with vitamins and minerals such as Vitamins A, B6, B12, E, and potassium, calcium, iron, and magnesium
  • Passionfruitrich in antioxidants, flavonoids, vitamin A & C, riboflavin, niacin, iron, magnesium, phosphorus, potassium, copper, fiber, and protein
  • Raspberrygood source of vitamin C, E, K, manganese, dietary fibre, copper pantothenic acid, biotin, magnesium, folate, omega-3 fatty acids, and potassium
  • Dark Chocolate
  • Desiccated Coconut

METHOD

  1. Blend the raspberries, banana, milk, yoghurt, and chia seeds until smooth.
  2. Transfer to a bowl and top with passionfruit pulp, sliced kiwis, granola, roughly chopped dark chocolate, desiccated coconut, and crushed raspberries and granola. Enjoy!

Raspberry & Passionfruit Smoothie Bowl

And that wraps up Breakfast Smoothie Bowls on Amcarmen’s Kitchen. Here’s an image that a edited together for a recap on what I’ve covered. Head on over to the recipes tab above under ‘Western’ to find the links to all of the yummilicious bowls. Stay tuned for a whole new theme on the blog in a couple of days (hopefully)!

8 Brekkie Smoothie Bowls

BON APPÉTIT

– Ally xx

myTaste.com

Dark Chocolate, PB & Banana Smoothie Bowl

Dark Chocolate, PB & Banana Smoothie Bowl

Hello Everyone! First off, apologies as I did say in my last post that I’d get this up within the week where I posted about Amcarmen’s Kitchen turning 4 last week! (Unnecessary) things got in the way which was why I wasn’t able to get this up. So to make up for that, since after this post I still have one more Smoothie Bowl recipe to share with all of you, I’ll ATTEMPT to get that up for you before May rolls in. Bare in mind that I will be flying off once again tomorrow, hence also why this post is going up on a Tuesday instead of my usual Wednesday post schedule, so my attempt may already be void at this point *cheeky grin* but for you guys, I will try my best to.

Moving on, here is tonight’s recipe for a devilishly delicious Dark Chocolate, PB, and Banana Smoothie Bowl! So incase you guys haven’t been following my Instagram pages, I got back from a 5-day business trip to Hong Kong two Sundays ago. I’ve italicised ‘business’ because well, though yes it was for business, it was also sort of a mini-vacation. It was my first time to travel to Hong Kong as well so I made sure that I made the most out of the trip, outside of business hours that is. Though it was a fun trip, both on the business and vacation side to it, I was super exhausted and sleep deprived from the trip when I got back. It’s not that I was out partying every single night until the wee hours of dawn, but rather my roommate/colleague basically kept me up all night. She snores like a helicopter continuously hovering over me and talks in her sleep. I’m a very sensitive sleeper and this for me was just… Pure torture. I probably collectively only slept 8-10 hours during that 5 day trip, and the hard part was, I couldn’t even take naps in between because she snores in her naps too. I’m definitely requesting for separate rooms if I ever have to travel with her again. At least I’ll be travelling by myself to the Philippines tomorrow so I won’t have to worry about a snore fest for the upcoming 5 days (thank God).

Rant over. So Dark Chocolate, PB, and Banana? In a smoothie bowl? For breakfast? Don’t mind if I do! Classic flavour combinations for those who prefer to start their mornings off on a sweet note. Now you may notice that in the ingredients shot below that the jar of peanut butter is missing… So here’s what happened, that day I was making two different smoothie bowls for a Sunday afternoon snack, therefore I took two ingredient shots that day. The jar of peanut butter found it’s way into the other shot (which by the way doesn’t need peanut butter) and I only realised it after I was going through the photographs I took a few days later – silly me! Oh well, so ignore the jar of peanut butter in the next recipe post!

Dark Chocolate, PB & Banana Smoothie Bowl Ingredients

PREP TIME 5 MINS | COOKING TIME  | SERVES 1

INGREDIENTS

For the smoothie mixture

  • 1 cup low-fat milk
  • 1/2 cup yoghurt
  • 60g dark chocolate*
  • 1 large banana
  • 1 tbsp peanut butter
  • 1/2 tbsp cocoa powder

*I used Whittaker’s Marlborough Sea Salt and Caramel Brittle Chocolate for this recipe – super yum with that hint of salt and sweet caramel.

Toppings

  • Bananas – loaded with essential vitamins and minerals such as potassium, calcium, manganese, magnesium, iron, folate, niacin, riboflavin, and B6
  • Granola – contains vitamins, minerals, and other essential nutrients, including, but not limited to, dietary fibres, sodium, potassium, zinc, phosphorus, magnesium, calcium, vitamin C & E, niacin, iron, and thiamin
  • Coco Pops
  • Dark Chocolate
  • Desiccated Coconut

METHOD

  1. Add the milk, peanut butter, cocoa powder, dark chocolate, yoghurt, and banana to a blender and blend until smooth.
  2. Transfer to a bowl and top with sliced bananas, coco pops, desiccated coconut, roughly chopped dark chocolate, and granola. Enjoy as quick and easy breakfast or a filling afternoon snack to get rid of that midday schlump!

Dark Chocolate, PB & Banana Smoothie Bowl

BON APPÉTIT

– Ally xx

myTaste.com

Golden Turmeric Chai Smoothie Bowl

Golden Turmeric Chai Smoothie Bowl

Hello Everyone! It’s been a quiet and boring week to be honest, and I having a serious holiday withdrawal syndrome. I miss the lush greenery of Temburong, crystal clear waters, physical activities, and the sun piercing through your skin – giving you a tan that you’re proud to wear for the next couple of months because it reminds you of the fun times you had. But in all honesty, I just miss going on weekly adventures; a new hike trail every weekend to rejuvenate from the work week. It doesn’t even need to be a holiday, just a 2-day weekend where one of them can be spent going out and exploring, and the other to do chores, cook up a storm for Amcarmen’s Kitchen, and basically recover from the working week. Back in Australia, this was easy to do because there were plenty of trails to explore. Here in Brunei, not so much – and not much of great views too, and the fact that I only have a 1-day weekend.

All that aside, I have a bit of a unique smoothie bowl to share with you guys tonight; and I say unique because I’ve never thought of using these flavours (and spices) in a smoothie before. I mean, besides using spicy chai tea leaves and cinnamon in my Spicy Chai & Banana Cinnamon Smoothie from a while back, that’s pretty much the extent of me using spices in my smoothies.

The link to the original recipe can be found over on My Life Cookbook by Denise. She drew inspiration from ‘Golden Milk’ which, for those of you who don’t know, is basically a combination of turmeric, coconut milk (or oil), and black pepper. This Golden Turmeric Chai Smoothie Bowl is an aromatic, flavour-popping combination of golden milk and chai tea – perfect for an immune system boost if you’re feeling a bit under the weather, but also a quick, easy, and healthy breakfast to go!

Golden Turmeric Chai Smoothie Bowl Ingredients

PREP TIME 5 MINS | COOKING TIME  | SERVES 1

INGREDIENTS

For the smoothie mixture

  • 1 cup coconut milk
  • 2 large bananas
  • 1-2 tbsp honey
  • 2 tsp fresh ginger, grated
  • 1 tsp cinnamon powder
  • 1 tsp turmeric powder
  • 1/2 tsp black pepper, ground
  • 1/2 tsp cardamon, ground
  • 1/2 tsp nutmeg, grated

Toppings

  • Chia Seeds – contains omega-3 fatty acids, fibre, antioxidants, iron, and calcium
  • Goji Berries – excellent source of antioxidants and nutrients that help boost the immune system and protect the body from high levels of inflammation
  • Raspberriesgood source of vitamin C, E, K, manganese, dietary fibre, copper pantothenic acid, biotin, magnesium, folate, omega-3 fatty acids, and potassium
  • Desiccated Coconut

METHOD

  1. Blend the bananas, coconut milk, honey, ginger, and spices altogether until smooth.
  2. Transfer to a bowl and top with the raspberries, chia seeds, goji berries, and desiccated coconut. Enjoy for breakfast or an immune-boosting afternoon snack!

Golden Turmeric Chai Smoothie Bowl

BON APPÉTIT

– Ally xx

myTaste.com

Vegan No-bake Blueberry & Lemon 'Cheesecake'

Vegan No-bake Blueberry & Lemon ‘Cheesecake’

Hello Everyone and a very happy first day of May! For those of you celebrating Labour Day, I hope you’re having a blast with your long weekend! Unfortunately, Labour Day isn’t celebrated in Brunei, so yes, I worked today *sad face*. Well, I’m actually not here out of my usual posting schedule to talk about Labour Day, in fact, I’m here for a completely different, and special occasion!

Happy Birthday Mom!
Everyday I wake up, I always have you to thank. I have your guidance, your food, your warmth, your love, and your heart: someone who loves me (and the other 2 troublemakers as well) unconditionally. I promise I’m not just saying this because it’s your birthday haha! Happiest of Birthdays Mom!

This year for my Mom’s birthday, I decided to whip up a Vegan No-bake Blueberry & Lemon ‘Cheesecake’ after my huge success with my sister’s vegan ‘cheesecake’ back in August 2016. I’ve been wanting to try out more vegan ‘cheesecakes’ since then and now the opportunity has surfaced once again. This ‘cheesecake’ is completely gluten-free, dairy-free, and egg-free. Before we move on to the recipe, please check out the original over on Call Me Cupcake by Linda. Please take note that I have adjusted the quantities below to make an 8.5-inch round cake.

Vegan No-bake Blueberry & Lemon 'Cheesecake' Ingredients

PREP TIME 20 MINS | CHILL TIME min. 6 HOURS | SERVES 8-10

INGREDIENTS

For the base

  • 1 cup pitted dates, roughly chopped
  • 1 cup almonds, finely chopped
  • 1 tsp salt

For the filling

  • 1 & 1/2 cups cashew nuts, soaked in water overnight then drained*
  • 2/3 cup full fat coconut milk
  • 1/2 cup (50g) fresh or frozen (but thawed) blueberries
  • 6 tbsp coconut oil, melted
  • 4 tbsp freshly squeezed lemon juice
  • 3 tbsp maple syrup, to taste
  • Zest of 1 lemon

For the topping

  • Edible flowers**
  • Fresh blueberries
  • Shredded coconut

*Or soaked in very hot water for an hour if pressed for time

**To my Brunei followers if you could help me out, I don’t know where to find edible flowers here so what I usually do is just pick non-edible flowers from my garden, make sure they get a good wash and then use them only for photographic purposes.

METHOD

  1. Soak the roughly chopped dates in warm water for 15 minutes. Drain and transfer to a small mixing bowl combined with the finely chopped almonds and salt. Using the back of a fork, mash and mix the ingredients together until a paste forms.
  2. Press the mixture into an 8-8.5 inch springform pan (and if you don’t have one, you may use a regular pie/cake tin covered with parchment paper). Place the pan in the freezer while you prepare the ‘cheesecake’ filling.
  3. Put al the ingredients for the the filling in a blender and blend on low until the mixture is as smooth as possible. Pour the filling onto the crust, cover with plastic wrap and freeze for at least 6 hours before serving.
  4. Remove the cake from the pan and top with extra fresh blueberries, shredded coconut, and edible flowers. Leave to thaw in room temperature for about 10-15 minutes before cutting into it; you may run your knife under warm water and dry off to make a cleaner cut. Let each slice of cake thaw for a few more minutes before serving. Enjoy!

Vegan No-bake Blueberry & Lemon 'Cheesecake'

Vegan No-bake Blueberry & Lemon 'Cheesecake'

So usually, it is a habit of mine to read through the recipe first either a few days before, or the night before just so that I have proper planning when it come to buying the ingredients needed to proceed with the recipe. This time around, I completely forgot about doing this – I already had the recipe bookmarked from probably the beginning of the year so I guess this is probably one of the reasons why it completely slipped my mind. Why is it important to read a recipe ahead of time? Well for starters, the cashew nuts in this recipe require to be soaked in water overnight. Did I soak mine overnight? Nope I didn’t. Luckily, this can be rectified as it does say in the original recipe that if you’re in a hurry, you can soak the cashew nuts in very hot water for an hour (which is what I did) hehe.

Also, I missed out on a crucial bit of information which I only saw earlier on this afternoon when I was writing this post: “makes 1 tiny cheesecake (12cm/5-inches)” No wonder my cheesecake looked short and just barely had enough crust to cover the whole bottom. My springform pan is 8.5-inches in size which mean that I could’ve easily just doubled the recipe *face palm* but oh well, I would’ve have had enough ingredients to double the recipe if I had noticed it early and that’s only because I probably wouldn’t have been bothered to drive out to the grocers again to pick up a few more ingredients.

Vegan No-bake Blueberry & Lemon 'Cheesecake'

Happy Birthday Mom!

So what did I learn tonight? READ THE RECIPE FIRST A DAY OR TWO AHEAD OF TIME!

BON APPÉTIT

– Ally xx

myTaste.com

California-inspired Quinoa Salad

California-inspired Quinoa Salad

California-inspired Quinoa Salad Ingredients

Hello Everyone! A new month calls for a new theme on the blog, and for the month of September, I’ve got some creative and healthy quinoa recipes for everyone! Now, I remember the times where people would ask me… “What is quinoa (kee-NOO-ah)?” Firstly, I’d correct them and say that it’s pronounced KEEN-wah, and not kee-NOO-ah – but then again after doing some research, I realised that both are actually correct in a way. Apologies to those that I’ve made a big fuss with in terms of how to pronounce this grain.

So back to the question, what is quinoa? Well, I have always been stumped whenever this question pops up, and all I could respond was “it’s a grain, like rice – but it’s not really rice.” Yeah, that doesn’t help. Quinoa is a grain crop grown primarily for its edible seeds. The seeds are cooked in the same manner as rice and can be used in a wide range of dishes. Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and fibre. It is one of only a few plant foods that are considered a complete protein, containing all nine essential amino acids. Quinoa also has a low glycemic index, which is good for blood sugar control, however, be mindful as it is still pretty high in carbs, so it is not a good choice for a low-carb diet.

California-inspired Quinoa Salad Ingredients

Find the original recipe over on Jo Cooks. She used sultanas in her salad, I didn’t. If you know me personally, I really despise raisins and sultanas – don’t ask me why, I just do. So I’ve omitted them from my salad and replaced them with wake instead. Wakame is a sea vegetable; edible seaweed or kelp common in Japanese, Korean, and Chinese cuisines. It has a subtly sweet flavour and is most often served in soups and salads. Wakame is a good source of the following (Source: MindBodyGreen):

  1. Magnesium: A mineral critical in the contraction and relaxation of muscles, function of certain enzymes in the body, production and transport of energy, and the production of protein.
  2. Iodine: Iodine is needed for strong metabolism of cells – the process of converting food into energy. It also maintains the balance of the thyroid gland and is needed for the production of thyroid hormones.
  3. Calcium: Wakame easily allows for the absorption of calcium into the human body. Each 100 grams of raw wakame contains 150mg of calcium. Calcium is needed for strong healthy bones and the prevention of osteoporosis.
  4. Iron: We need iron because it is essential for the production of red blood cells and the prevention of anemia.
  5. Vitamins!
    • Vitamins A, C, E, and K: These vitamins are all amazing for skin health and repair as well as immunology.
    • Vitamin D: Promotes the absorption of calcium for healthy bones and enhances the nerve, muscle, and immune systems.
    • Riboflavin (Vitamin B2): We need riboflavin to use the carbohydrates, fats, and proteins in the foods we eat. Riboflavin helps us use these nutrients for energy in our bodies for growth and is also necessary for red blood cell production. Riboflavin functions as an antioxidant and works in the body with other vitamins such as niacin, folate, and vitamin B6.
  6. Folate: Helps the body make new cells and is especially important for pregnant women.
  7. Lignans: Thought to play a role in preventing certain types of cancer, particularly breast cancer.

California-inspired Quinoa Salad Ingredients

PREP TIME 20 MINS | COOKING TIME 10 MINS | SERVES 4

INGREDIENTS

For the salad

  • 1 cup shelled edamame, steamed
  • 3/4 cup almond slices (toasted if you prefer)
  • 3/4 cup unsweetened shredded coconut
  • 1/2 cup tri-coloured quinoa, cooked and cooled
  • 1/4 cup chopped cilantro, or parsley if you don’t like cilantro
  • 1/4 cup wakame
  • 1 large mango, cut into small chunks
  • 1 small red capsicum, chopped
  • 1 small red onion, chopped
For the dressing
  • 2 tbsp balsamic vinegar
  • 1 tbsp honey
  • 1 tbsp olive oil
  • Ground salt and black pepper, to taste
  • Juice of 1 lemon

METHOD

As easy as whisking all the dressing ingredients together in a small bowl, and then tossing all the salad ingredients together in a large bowl until well mixed; dressed and then served cold. Enjoy! It will keep in the fridge for about 5 days, but of course, it’s always better when it is consumed right away!

California-inspired Quinoa Salad

California-inspired Quinoa Salad

California-inspired Quinoa Salad

BON APPÉTIT

– Ally xx

myTaste.com

No Bake Strawberry & Coconut Vegan 'Cheesecake'

No Bake Strawberry & Coconut Vegan ‘Cheesecake’

Hello Everyone! Yes I am aware that it is indeed Tuesday and not a Wednesday – but today is a special day which indefinitely deserves a special post too! Today is the middle child’s 22nd Birthday, and since last year (which was the year I came back to Brunei) I’ve been baking cakes for the family. It was the better solution to, I guess, wanting a specific flavour for an affordable price. I cannot stress enough house much I hate store bought cakes – mainly because of their icing; too thick, too sweet, just… Ugh. I’m not much of a baker since I’m more into savoury foods, but I guess baking a cake 4 times a year (at minimum) isn’t too stressful and helps me practice.

Happy 22nd Birthday Angela!
Happy 22nd Birthday Angela! – early dinner at Balkony today after work. The cake not only looked amazing, but it tasted so good as well! I will definitely try out more no bake vegan ‘cheesecakes’ in the upcoming months – maybe for my Birthday in November!

Today’s recipe shall keep in theme with the theme for this month on Amcarmen’s Kitchen, which is, if you haven’t been following, Yes Ve Gan! A month of tribute to animal-free dishes that are sure to tickle your tummies from a different perspective. Before I had the idea of coming up with an animal-free theme for the blog, I wanted to bake a strawberry shortcake for my sister. I then only just changed my mind earlier last week to do a No Bake Strawberry & Coconut ‘Cheesecake’ for her after being inspired and reminded of the cake that Miao made back in March when we gathered for a dinner and catch up session with friends in Singapore. I think I mentioned in the beginning of the month in a post that it was a pretty darn delicious cake and it made me crave for more! So I thought to myself, why do I give a raw vegan cake a try since, like Miao at that time, I have never done one before! It’s super easy to make and you can substitute the strawberries out for your favourites berries such as raspberries, blueberries, blackberries, or boysenberries.

No Bake Strawberry & Coconut Vegan 'Cheesecake'

This ‘cheesecake’ is completely gluten-free, dairy-free, and egg-free! The recipe makes for one 8″ sized cake, but of course you can always double the recipe to make a bigger one if you wish! Mind you, for those who have not read in an earlier post this month, I haven’t stopped eating animals, dairy, or eggs altogether. I still eat my meat, but not as often as I used to, and I still have my daily dose of cow’s milk in the mornings  to accompany my breakfast. I don’t see myself going completely vegan in the next couple of years – but who knows, that may change over time when I make that shift to loving all animals, and most importantly for a healthier lifestyle. For now, it is something that I want to look into and slowly add this way of eating into my daily diet.

No Bake Strawberry & Coconut Vegan 'Cheesecake' Ingredients

PREP TIME 25 MINS | FREEZE TIME min. 4 HOURS* | SERVES 8-10

*preferably overnight to ensure that the cake is set.

INGREDIENTS

For the crust

  • 250g medjool dates, pitted
  • 3/4 cup sliced almonds
  • Pinch of salt

For the filling

  • 1 cup raw cashews, soaked overnight* and drained
  • 1 punnet (25g) fresh or frozen (but thawed) strawberries
  • 2/3 cup full fat coconut milk
  • 4 tbsp coconut oil, liquified
  • 2 & 1/2 tbsp lemon juice
  • 2 tbsp maple syrup
  • Zest of 1 small lemon

For the topping

  • Fresh strawberries
  • Shredded coconut
  • Edible flowers (optional)

*if you are a bit pressed for time, or decided to make your cake today and hadn’t realised that you needed to soak your cashews overnight, then you can soak them in very hot water for about an hour instead of overnight.

METHOD

  1. Crust: Soak the pitted medjool dates in warm water for about 15-20 minutes and then drain. Put almonds in a food processor and pulse until finely chopped. Add the dates and a pinch of salt, and pulse until a paste forms.
  2. Press mixture into an 8-inch springform pan (if you don’t have a springform pan, use a pie tin or a regular cake pan covered with baking paper). Place the crusted pan in the freezer while you prepare the filling.
  3. Filling: Put all ingredients for the filling in a blender and blend on low until mixture is as smooth as possible. Pour the filling into the crust, cover with plastic wrap and freeze for at least 4 hours.
  4. Remove the cake from the pan and leave to thaw in room temperature for about 10-15 minutes before cutting. Top with fresh strawberries, shredded coconut, and edible flowers.

Tip: Run your knife under warm water (and dry off) before cutting, to make a cleaner cut. Let each piece thaw for a few more minutes before serving.

No Bake Strawberry & Coconut Vegan 'Cheesecake'

No Bake Strawberry & Coconut Vegan 'Cheesecake'

BON APPÉTIT

– Ally xx

myTaste.com

Tropical Mix Smoothie

Tropical Mix Smoothie

Hello Everyone! Once again, time really has flown by! I can’t believe that it’s already the end of March and we’re already a quarter into the year. I wish I could say the same for each passing day I spend in the office. It was only just recently where I started to feel that everyday is like a Monday, and that weekends do not exist – even Sunday does not feel like a Sunday anymore. Everyday is Monday. Haha, I’m so pessimistic; but no, seriously, just last week I was convinced that the afternoon of Wednesday was already Thursday, and that the next day would be Friday. I was rushing to get all my work done that was due for Friday, only to realise a little later that is was still only Wednesday. Sigh. I think I briefly mentioned this is last week’s post too – yes, still not over it haha!

Anyway rant aside! Nothing exciting has happened since my post last week besides the night that we (my colleagues and I) went wax (yes, not ice) skating. I was a bit sad to find out that the rink was not actually ice, but I was also slightly a little bit relieved because I find it easier to skate on wax than ice. I nearly made a no-fall record for myself, until my colleague Grace dragged me down with her. Other than wax skating, I managed to complete my meat free week that ended on Easter Sunday! This weekend I’ll be hanging out with some of my high school buddies whom I have not seen in forever! We’ll be watching Belle the Musical (Beauty & The Beast), but as usual, before the weekend comes it’s going to be all about work work work work work.

Happy days are here as sweet Philippine mangoes are finally in season! And because of that, I cannot resist a refreshingly delicious tropical smoothie that just screams Summer is here! Mangoes alone tastes so good, and that is one of the reasons why people often forget that mangoes are actually quite beneficial to our health, however, there are a few cautions to take into consideration especially if you have some allergies that can cause a reaction to consuming mangoes. First of all, research has shown that antioxidant compounds in a mango fruit has been found to protect against colon, breast, leukaemia, and prostate cancers. Other than that, mangoes contain high levels of fibre which helps to lower cholesterol levels.

This particular health benefit caught my attention, and it’s that mangoes helps in diabetes. I would think that it would spike sugar levels because of it’s insane sweetness, but apparently the fruit has a relatively low glycemic index (41-60) so moderate quantities will not increase sugar levels. The mango leaves though, help normalise insulin levels in the blood.  The traditional home remedy involves boiling leaves in water, soaking through the night and then consuming the filtered decoction in the morning.  To read up more on the health benefits of mangoes, click here.

Now as mentioned, there are some cautions to look out for when consuming mangoes:

  1. If you have a latex allergy, a reaction is possible, particularly green mangos. This reaction develops because of anacardic acid.
  2. Mango peel and sap contain urushiol, the chemical in poison ivy and poison sumac that can cause an allergic reaction in susceptible individuals.
  3. Mangos are ripened by some dealers using calcium carbide which can cause serious health problems (one more reason to buy organic).  If you do have inorganic mangos, do wash them properly before consuming or soak overnight in water.

Tropical Mix Smoothie Ingredients

PREP TIME <5 MINS | COOKING TIME | SERVES 3

INGREDIENTS

  • 3-4 pineapple slices
  • 2 bananas, peeled and cut into chunks
  • 2 ripe Philippine mangoes (or any other sweet mangoes), peeled and cut into chunks
  • 1 cup coconut water
  • Juice of 1 large orange

METHOD

  1. Add all ingredients to a blender, and pulse until combined. If the smoothie is too thick, add more coconut water. If it is too thin, add more fruit and/or ice if needed.
  2. Serve immediately and enjoy!

Tropical Mix Smoothie

BON APPÉTIT

– Ally xx

myTaste.com

Kale Piña-Cavado

Kale Piña-Cavado

Hello Everyone! So last week was a little hectic, and today is no different as well. I’m currently back in Brunei; I arrived at 4 in the afternoon, and tomorrow I’ll be back in office – sad times. I had a great week in Singapore, though I wouldn’t call it a rest and relaxation kind of holiday. I was out and about most of the time, exploring, café hopping, eating, playing with dogs, and many more activities which included the shedding of calories for my wallet. Anyway, so from my previous post I mentioned that I was going to go to the River Safari with my sister – and we did! It was a lot of fun seeing a lot of aquatic animals, especially Kai Kai and Jia Jia the Giant Pandas!

The following day, Pam, my sister, and myself started our morning at a café known as Boufé. The food was delicious and it reminded me so much of the brunches that I had when I was back in Sydney. I’m really sad that Brunei doesn’t have that kind of brunch that I’m after – or maybe there is, it’s just that I haven’t had the time to explore the new/existing cafés in Brunei. Anyway, after that we headed straight for the Dog Café (also known as We are The Furballs or WTF) to play with the cutest dogs ever! If you want to see photos of this, you can head on over to my personal Instagram account, @amcarmen.

After the weekend, things slowed down a little bit as I did most of the shoppings that I needed to do, and went to the places that I had planned on going to. The only last thing that I did was co-host a dinner party with a high school friend for our other high school friends, one of which I had not seen since we finished IB and headed of for university (which was 5 years ago!). One of our friends is a vegan so, my friend, Miao, and I took up the challenge to whip up some yummy vegan dishes. Both of us had never cooked up a vegan dish before so we were both quite excited to see how it would turn out. I remember at one point when Miao was making her Spiced Cauliflower Soup, she tasted it and didn’t seem like she was blown away with it. She then asked me to taste it, and as I was tasting it, she said:

“Something’s missing, but I don’t know what. I don’t think it needs anymore herbs because I think it’s quite balanced already… Or maybe it’s because it’s vegan?”

I laughed out loud at that comment! Maybe it was just because it’s lacking a lovely chicken broth base or oils from fried up bacon as its base – but nonetheless, the soup was still pretty amazing. Good job Miao! For mains, I cooked up a Chunky Butternut Squash Wholegrain Spaghetti with Sundried Tomatoes and Sage Leaves. Again, we had a hefty laugh at the table when Ann (our vegan friend), filled her plate with the pasta, sundried tomatoes, and sage leaves. She then started to mix it and was about to take a bite until Miao’s boyfriend, Robin, pointed out that she was missing the Butternut Squash sauce. We laughed out because she thought that it was some sort of agilo olio. It was funny, but I guess you’d have to be there to understand the extent of the humour. Lastly, we ended the savoury with a delicious No-bake Blueberry and Orange “Cheesecake”.

Okay, I apologise for a super long post, so I guess I will keep this part short. I think I may have added too much kale, or not enough pineapple because the kale was really overpowering the taste of the smoothie. Kale has a lot of vitamins and also contains powerful antioxidants that help protect your immune system and fight against certain cancers. If you want to read more about the health benefits of kale, please click here. Now, you may substitute kale for spinach if kale isn’t readily available where you are; I know that it’s not very cheap to get kale here in Brunei since it’s air-flown in from Australia. Before you scroll down to the recipe, don’t forget to check out the original over on Delicious by Dre.

Kale Piña-Cavado Ingredients

PREP TIME <5 MINS | COOKING TIME  | SERVES 3-4

INGREDIENTS

  • 2 & 1/2 cups kale, stemmed and roughly chopped
  • 2 ripe avocados, pitted and flesh removed
  • 1-2 cups fresh coconut water
  • 1/2 medium-sized pineapple, chopped

METHOD

  1. Combine all the ingredients in a blender in this order: avocado, pineapple, kale, and 1 cup of coconut water. Pulse a couple of times to mix up the ingredients in the blender a bit and then blend on high for about 30 to 60 seconds. Add more coconut water if needed to reach your desired consistency.
  2. Serve immediately and enjoy!

Kale Piña-Cavado

BON APPÉTIT

– Ally xx

myTaste.com

Buko Pandan

Buko Pandan

Hello Everyone! We’re on our second last day of Festive Filipino Foods! If you have been living under a rock and basically haven’t been following my blog for the past week and a half, I have been posting a recipe every single day for the past 10 days now (tonight will be the 11th of 12 posts) cooking up recipes leading up to Christmas Day. Tonight, I will be sharing one final dessert recipe before I close this series for the month of December. I have saved the best savoury dish for last tomorrow, and if you’d like to take a stab at what I’ll be making, here are some clues: Spanish-inspired with lots and lots of seafood including prawns, clams, mussels, and calamari.

But enough of the seafood talk, that will be for tomorrow – tonight I will be sharing with you a recipe for a dessert that is a classic Filipino favourite known as Buko Pandan, that originated from the island province of Bohol in the Central Visayas region. It is a dessert dish found on the tables at every fiesta and family gatherings. The two main ingredients for this dessert are buko, which is a young coconut, and screwpine leaves which are locally known as pandan leaves. You can find these leaves in most Asian grocery stores, but if you’re a lucky duck like me, you might have a neighbour that grows these leaves and you have full access to it for free. However, you can use bottled pandan extract if this is more convenient for you.

At first glance, this sumptuous dessert can be mistaken for Buko Salad because of the similarity in texture and dairy ingredients used. However, the green gelatin which contains the aroma and flavor of the Pandan gives the distinction. — Vanjo Merano from Panlasang Pinoy

The dessert is usually topped with pinipig (immature grains of glutinous rice pounded until flat before being toasted), but I just went for what I had in the pantry, which is cornflakes and it’s just as good because you get that crunch in the dish anyway from it too. Rice Krispies may be used as well. I don’t think it is really added, but I like my Buko Pandan Dessert with large sago pearls, which is why I have added it to the dish. I’ve read that you can also add palm seeds or nata de coco in your dessert too if you like.

ps: before I move on to the recipe, I’d like to first apologise once again for a later than usual post. We’ve had a busy morning/afternoon cooking up a storm in the kitchen for our Noche Buena, and I only had time to write this post in between cooking/waiting times, and after all the cleaning up after our dinner.

Buko Pandan Ingredients

PREP TIME 15 MINS | COOKING TIME 90 MINS | SERVES 10-12

INGREDIENTS

  • 3 young coconuts, flesh removed and cut into strips
  • 1L water
  • 1 packet (200ml) crème fraîche
  • 1/2 can (190g) condensed milk
  • 1 packet (10g) unflavoured green agar-agar powder, or simply just gelatine powder
  • 1 cup large sago balls
  • 1 cup white sugar
  • 2 tsp pandan extract*
  • Handful of cornflakes

*You can extract your own from pandan leaves, and here’s how you can do it: Place the pandan leaves and water into a blender (1 bunch (12 leaves) to about a half cup of water). Blend until the leaves are chopped very finely. Pour contents through a fine sieve and press against it using a spoon to draw out any extra juice. Discard the leaves. Tip: if you keep the extract in a sealed bottle, you can keep it for up to one week in the fridge. Do not freeze though.

METHOD

  1. Dissolve the agar-agar powder in 1L of water. Add the sugar, stir, and bring to a boil over low heat for about 10-15 minutes. Once done, pour into a large square mould (about 10″ in size) and leave it aside to cool down before placing it in the fridge to completely set.
  2. Meanwhile, bring a large pot of water to a boil, about 2L. Once boiling, add the large sago balls in and cook until tender – mine took more than an hour to cook through, about an hour and 20 minutes to be exact.
  3. While the sago is cooking away, mix all the ingredients together (except for the cornflakes) in a large bowl. Check to see if your gelatine has set, and once it has, cut it into small chunks and mix in the bowl together with all the other ingredients.
  4. Once the sago is done, drain and add it to the mixture. Give it once good final mix and then place in the fridge for about 3-4 hours before serving.
  5. Serve chilled, topped with cornflakes, or anything crunchy, and enjoy!

Buko Pandan

Buko Pandan

BON APPÉTIT

– Ally xx

myTaste.com