Bourbon & Maple Glazed Chicken

Bourbon & Maple Glazed Chicken

Hello Everyone! I really want to start of with a Green Day classic, but I realised just how lame it is and how overdone the joke is in the past years. For the non-Green Day fans or just those that have been living under a rock, Green Day released a song on their 2004 American Idiot album, a song titled Wake Me Up When September Ends – and I was going to go on this tangent about how it’s already October and that I wasn’t woken up when September ended. I told you it was lame *cheeky grin*

Anyway, mini tangent aside; as per usual, a new month calls for a new theme on the blog! This month, I will be sharing recipes that incorporate the use of alcohol into the dishes. Okay, how I came up with this theme was because I have a full bottle of Jack that has been sitting in the living room collecting dust for almost 3 years now, and I also brought back a bottle of red wine from my recent trip to the Philippines. For those of you who know me personally, you’ll know that I am not a drinker – so why do I have these beverages lying around the house if I don’t drink? Well, I mean the fact that my bottle of whisky has been sitting around for years speaks for itself. I don’t even know why I bought it in the first place; the only reason I could think of was so that I could use it in my cooking – and here we are now! I guess, with these two alcoholic beverages, you can tell when the month is going to predominantly feature *cheeky grin*

Bourbon & Maple Glazed Chicken

Tonight’s recipe was one that I whipped up a while back, during the long weekend in the middle of September. I brought it for lunch in the office the next day back, and my colleague asked me what I had brought in for lunch today. I replied “Bourbon and Maple-glazed Chicken with Chunky Mash and Pan-fried Asparagus.” She then laughed and continued to say “it sounds so Masterchef – like usually if you ask any locals what they had for lunch, they will just say ‘Buttermilk Chicken’.” I too laughed when she said that, referring to the fact that one would normally have a simply-named dish for lunch, but not me apparently. My lunch’s name was Masterchef worthy hahaha – yes, just the name, the overall dish is still maybe a bit too simple for Masterchef level. Maybe if I cooked it in liquid nitrogen to give it the Heston Blumenthal touch then I could be in it to win it… As if hahaha! Anyway, the original recipe for tonight can be found over on Simply Recipes.

Bourbon & Maple Glazed Chicken Ingredients

PREP TIME 5 MINS | COOKING TIME 1 HOUR | SERVES 6

INGREDIENTS

  • 6 pcs chicken whole legs, cleaned thoroughly
  • 3-4 garlic cloves, minced
  • 2-3 sprigs of fresh rosemary (or about 2-3 tsp of dried rosemary)
  • 1 small red onion, finely diced
  • 3/4 cup maple syrup
  • 1/2 cup bourbon whisky
  • 2 tbsp tomato paste
  • 1 tbsp unsalted butter
  • 1/4 tsp ground black pepper
  • 1/4 tsp salt

METHOD

  1. Preheat oven to 180C (350F or gas mark 4). Prepare the chicken by placing them skin side up in a oven-proof dish. Set aside.
  2. Bourbon Maple Glaze: Heat a medium-sized saucepan over medium-high and melt the butter until melted. Add in the minced garlic and cook until fragrant, about 1 minute, and then add the diced onions, cooking for about 2 to 3 minutes further.
  3. Add the bourbon whisky together with the maple syrup, tomato paste, rosemary, and season with salt and pepper. Whisk to combine and bring the glaze to a low simmer.
  4. Coat chicken with glaze and roast: Pour half of the glaze mixture over the pre-prepared chicken and toss to coat well. Place in the oven, and then roast the for about 30 minutes, then turn the chicken over and roast for a further 12-15 minutes, or until nicely browned. Lower the heat or remove from the oven if the chicken whole legs start getting too dark.
  5. Simmer remaining glaze until thickened: Meanwhile, as the chicken roasts away, simmer the remaining sauce in the medium-sized saucepan until it thickens slightly and can coat the back of a spoon. Once done, remove from the heat and then set aside. Tip: if it is taking too long for the sauce to reduce, pour it into a wide shallow pan and bring to a boil. The wider pan will make sauce evaporate more easily.
  6. Coat cooked chicken in glaze: When the whole legs are done, remove from oven and dip them into the saucepan with the reduced glaze.
  7. Serve on a bed of chunky roasted garlic mashed potatoes and some pan-fried baby asparagus stalks – of course, whatever you fancy with your chicken will do the trick. Enjoy!

Bourbon & Maple Glazed Chicken

BON APPÉTIT

– Ally xx

myTaste.com

Spicy Kimchi Quinoa Bowls

Spicy Kimchi Quinoa Bowls

Hello Everyone! Wow! I can’t believe that we’ve reached the end of Cooking with Quinoa month, and with that, I can’t believe that September will be ending in a couple of days! Now that we’re approaching October soon, I can’t believe that we’re already into the 10th month of the year — which also means that I will have been working in my current company as a Creative Design Executive for a year already. *sigh* Time is flying by in the blink of an eye. I don’t know why, but the introduction to this blog post is feeling very overemotional *cheeky grin* and I guess I will stop here.

I’ve saved the best recipe for last! Well actually, now that I think of it, I think the best recipe for this month was the very first that I posted in the beginning of the month with my take on a Californian-inspired Quinoa Salad. I still consider tonight’s a recipe one of the best as it is a creative and healthy take on a classic kimchi fried rice recipe — and you guessed it! Quinoa will be replacing the rice in this recipe. I was going to try an attempt to make my own Kimchi at home, but I forgot why I didn’t try to DIY it since it’s actually super easy to do — I guess the reason was because I saw a shelf of ready-made kimchi at the supermarket and just could not resist to pick up a jar to speed up my time in the kitchen for that day  *cheeky grin* The original idea for this recipe can be found over on Simply Quinoa.

Spicy Kimchi Quinoa Bowls

For those of you who do not know, kimchi is a traditional Korean dish that uses the process of fermentation to pickle and preserve fresh vegetables. The spicy, crunchy, cabbage-based vegetable mixture has a texture similar to sauerkraut but boasts much bolder flavours thanks to garlic and spicy seasonings. This process of pickling and preserving fresh vegetables was originally developed in 7th Century Korea as a means of storing vegetables during cold winters. Though of Korean origin, the dish has been steadily — if not, slowly — gaining recognition beyond the boundaries of its native country. Fermentation in general has been shown to increase the nutritional properties of food. Kimchi specifically has been linked to anti-obesity effects, and might help treat atopic dermatitis and even lower cholesterol. Other than that, the dish’s health benefits are in large part attributable to its high probiotic content (i.e. good-for-you bacteria), and it is also loaded with fibre and vitamins A, B, and C. Spicier varieties also get a boost from capsaicin, a component of hot peppers that’s been shown to improve metabolism.

Spicy Kimchi Quinoa Bowls Ingredients

PREP TIME 5 MINS | COOKING TIME 10 MINS | SERVES 2

INGREDIENTS

  • 2 cups cooked tri-colour quinoa, cooled
  • 2 cups kale, finely chopped
  • 1 cup kimchi, chopped
  • 3-4 garlic cloves, minced
  • 2 large free range eggs
  • 2 tsp gluten-free tamari
  • 2 tsp kimchi “juice” (the liquid from the jar)
  • 2 tsp toasted sesame oil
  • 1/2 tsp freshly grated ginger

Optional

  • 1/4 cup sliced green onions, for garnish
  • 1 tsp hot sauce
  • Fresh ground black pepper, for garnish

METHOD

  1. Heat about a tablespoon of olive oil in a large frying pan over medium-high. Add the grated ginger and garlic and sauté for until golden and fragrant, about a minute.
  2. Add the quinoa and kimchi and cook until just lightly heated through, about 2 – 3 minutes. Stir in kimchi juice, tamari, and hot sauce if using, then turn the heat down to low and stir occasionally while you prepare the other ingredients.
  3. In a separate frying pan, cook the eggs on low until the whites have cooked through but the yolks are still runny, about 3 – 5 minutes. Set aside.
  4. Steam the kale in a separate pot for 30 – 60 seconds until soft. Set aside.
  5. Transfer the kimchi-quinoa mixture and kale to two separate serving bowls evenly and top it off with a sunny side up egg each. Garnish with some green onions and fresh ground black pepper if using. If you fancy, top with more kimchi.
  6. Serve and enjoy!

Spicy Kimchi Quinoa Bowls

BON APPÉTIT

– Ally xx

myTaste.com

Honey Lime Rainbow Fruit & Quinoa Salad

Honey Lime Rainbow Fruit & Quinoa Salad

Hello Everyone! I can’t believe the month is going by in the blink of an eye! It’s already the third week of Cooking with Quinoa and I’ve got another colourful recipe to share with y’all. I’ll keep tonight’s post short as I’ve got nothing much to tell really – other than the fact that it was a slow day at work today, and has been for the second half of last week up until today. Tomorrow may be another slow day and I guess it will be like this for a while until another event creeps up on me. Even though there’s not much to do, I’m still slowly preparing the things that I need to deliver for January’s event so that I won’t find myself stressing out and doing things last minute a month before the event. At least I can enjoy my Christmas and New Years when it comes.

All that aside, if you’re obsessed with fresh fruit, then this is a dish you’d want to whip up as an easy pre and/or post workout meal. This salad is also very versatile in a sense that you can easily mix and match fruit combinations depending on what you like and what fruits are in season. The original recipe can be found over on The Recipe Critic: Tried and True.

Honey Lime Rainbow Fruit & Quinoa Salad Ingredients

PREP TIME 10 MINS | COOKING TIME 15 MINS | SERVES 4-6

INGREDIENTS

For the salad

  • 1 cup baby spinach leaves, rinsed and drained
  • 1 cup tri-colour quinoa, uncooked
  • 1 large orange, peeled and segmented
  • 1 punnet (125g) blueberries
  • 1 punnet (125g) strawberries, hulled and halved
  • 1/2 pineapple, peeled and cut into bite-sized chunks

For the honey lime glaze

  • 1/4 cup honey
  • 2 tbsp freshly squeezed lime juice

METHOD

  1. Rinse the quinoa before combining it with 2 cups of room temperature water in a medium-sized pot. Turn the heat up to high and bring the quinoa to a boil. Once boiling, cover, reduce heat to low, and simmer until the quinoa is tender, about 15 minutes. Drain and then set aside to cool. Note: Quinoa holds lots of water, so you have to make sure you drain it thoroughly after it’s cooked.
  2. Meanwhile, combine the honey and lime juice in a small bowl. Set aside.
  3. Add all the fruits into a large mixing bowl together with the cooked and cool quinoa. Mix until well combined.
  4. Transfer to a serving dish with the spinach leaves and then drizzled with the honey lime glaze. Serve as a healthy morning or afternoon snack, pre or post gym workout. Enjoy!

Honey Lime Rainbow Fruit & Quinoa Salad

Honey Lime Rainbow Fruit & Quinoa Salad

BON APPÉTIT

– Ally xx

myTaste.com

Quinoa Minestone Soup with Kale Pesto

Quinoa Minestrone Soup with Kale Pesto

Hello Everyone! Week 2 of cooking with quinoa is here and I’ve got a classic recipe with a twist. For those of you who don’t know, minestrone soup is a thick soup of Italian origin made with vegetables that range from, but are not limited to, beans, onions, celery, carrots, and tomatoes. Often, rice or pasta is added to the soup to bulk it up with some carbs. There is no set recipe for minestrone, since it is usually made out of whatever vegetables are in season. It can be vegetarian, contain meat, or contain a meat-based broth.

I’ve made this soup a couple of times before in the past, and is featured in the Mediterranean section of my blog – but today, I’m going to add a little twist to a traditional minestrone soup. I’m switching out the pasta that I would normally add to my soup, with quinoa. Using quinoa in place of pasta adds extra protein and makes this soup gluten free! In addition to using quinoa for this soup, I’m topping it off with some kale pesto as well to give the dish a touch of freshness – and of course, if you have any extra leftover, you can totally whip up another dish just by mixing it through some freshly cooked pasta! Top it of with some grilled chicken or seared tiger prawns for a complete lunch or dinner. The original recipe for this dish can be found over on Taste Australia.

Quinoa Minestone Soup with Kale Pesto Ingredients

PREP TIME 10 MINS | COOKING TIME 20 MINS | SERVES 4

INGREDIENTS

For the soup

  • 1 can (400g) cannellini beans, drained and rinsed
  • 1 can (410g) Italian chopped tomatoes
  • 150g bacon, diced
  • 4 cups chicken stock
  • 1/3 cup tri-coloured quinoa, rinsed
  • 3-4 garlic cloves, minced
  • 1 celery stick, sliced
  • 1 dried bay leaf
  • 1 large brown onion, coarsely chopped
  • 1 medium-sized carrot, peeled and cut into small chunks
  • 1 medium-sized zucchini, cut into small chunks

For the kale pesto

  • 2 & 1/2 cups kale leaves, shredded
  • 1/4 cup grated parmesan
  • 1 small garlic clove, halved
  • 1 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • 1 tbsp water

METHOD

  1. For the Soup: Heat the extra virgin olive oil in a large pot over medium-low heat. Add the bacon bits and cook, stirring, for 3-4 minutes or until browned. Remove from the pot and set aside.
  2. Turn the heat up to high and then add in the garlic. Sauté until golden brown and fragrant, about a minute or so. Then add in the onions and cooking, stirring, until soft, about 2 minutes.
  3. Add in the carrot and celery, together with the bay leaf, and cook, covered, stirring occasionally, for about 4 minutes or until soft.
  4. Next, add in the chicken stock and canned chopped tomatoes to the pot. Bring to the boil.
  5. Once boiling, reduce the heat down to medium-low and then stir in the quinoa. Simmer, stirring occasionally, for 5 minutes.
  6. Stir in zucchini. Cook, stirring occasionally, for 5 minutes, and then add in the cannellini beans. Cook, stirring occasionally, for 2 minutes or until the quinoa and zucchini are tender. Season with a touch of ground salt and pepper.
  7. For the Kale Pesto: Add the kale leaves, parmesan cheese, and garlic into a food processor and process until finely chopped. Combine the juice, oil, and water in a jug, and slowly stream the juice mixture into the kale mixture until well combined. Season.
  8. Divide soup among four equal bowls and top with the kale pesto and extra parmesan if you wish.
  9. Serve and enjoy!

Quinoa Minestone Soup with Kale Pesto

Quinoa Minestone Soup with Kale Pesto

BON APPÉTIT

– Ally xx

myTaste.com

California-inspired Quinoa Salad

California-inspired Quinoa Salad

California-inspired Quinoa Salad Ingredients

Hello Everyone! A new month calls for a new theme on the blog, and for the month of September, I’ve got some creative and healthy quinoa recipes for everyone! Now, I remember the times where people would ask me… “What is quinoa (kee-NOO-ah)?” Firstly, I’d correct them and say that it’s pronounced KEEN-wah, and not kee-NOO-ah – but then again after doing some research, I realised that both are actually correct in a way. Apologies to those that I’ve made a big fuss with in terms of how to pronounce this grain.

So back to the question, what is quinoa? Well, I have always been stumped whenever this question pops up, and all I could respond was “it’s a grain, like rice – but it’s not really rice.” Yeah, that doesn’t help. Quinoa is a grain crop grown primarily for its edible seeds. The seeds are cooked in the same manner as rice and can be used in a wide range of dishes. Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and fibre. It is one of only a few plant foods that are considered a complete protein, containing all nine essential amino acids. Quinoa also has a low glycemic index, which is good for blood sugar control, however, be mindful as it is still pretty high in carbs, so it is not a good choice for a low-carb diet.

California-inspired Quinoa Salad Ingredients

Find the original recipe over on Jo Cooks. She used sultanas in her salad, I didn’t. If you know me personally, I really despise raisins and sultanas – don’t ask me why, I just do. So I’ve omitted them from my salad and replaced them with wake instead. Wakame is a sea vegetable; edible seaweed or kelp common in Japanese, Korean, and Chinese cuisines. It has a subtly sweet flavour and is most often served in soups and salads. Wakame is a good source of the following (Source: MindBodyGreen):

  1. Magnesium: A mineral critical in the contraction and relaxation of muscles, function of certain enzymes in the body, production and transport of energy, and the production of protein.
  2. Iodine: Iodine is needed for strong metabolism of cells – the process of converting food into energy. It also maintains the balance of the thyroid gland and is needed for the production of thyroid hormones.
  3. Calcium: Wakame easily allows for the absorption of calcium into the human body. Each 100 grams of raw wakame contains 150mg of calcium. Calcium is needed for strong healthy bones and the prevention of osteoporosis.
  4. Iron: We need iron because it is essential for the production of red blood cells and the prevention of anemia.
  5. Vitamins!
    • Vitamins A, C, E, and K: These vitamins are all amazing for skin health and repair as well as immunology.
    • Vitamin D: Promotes the absorption of calcium for healthy bones and enhances the nerve, muscle, and immune systems.
    • Riboflavin (Vitamin B2): We need riboflavin to use the carbohydrates, fats, and proteins in the foods we eat. Riboflavin helps us use these nutrients for energy in our bodies for growth and is also necessary for red blood cell production. Riboflavin functions as an antioxidant and works in the body with other vitamins such as niacin, folate, and vitamin B6.
  6. Folate: Helps the body make new cells and is especially important for pregnant women.
  7. Lignans: Thought to play a role in preventing certain types of cancer, particularly breast cancer.

California-inspired Quinoa Salad Ingredients

PREP TIME 20 MINS | COOKING TIME 10 MINS | SERVES 4

INGREDIENTS

For the salad

  • 1 cup shelled edamame, steamed
  • 3/4 cup almond slices (toasted if you prefer)
  • 3/4 cup unsweetened shredded coconut
  • 1/2 cup tri-coloured quinoa, cooked and cooled
  • 1/4 cup chopped cilantro, or parsley if you don’t like cilantro
  • 1/4 cup wakame
  • 1 large mango, cut into small chunks
  • 1 small red capsicum, chopped
  • 1 small red onion, chopped
For the dressing
  • 2 tbsp balsamic vinegar
  • 1 tbsp honey
  • 1 tbsp olive oil
  • Ground salt and black pepper, to taste
  • Juice of 1 lemon

METHOD

As easy as whisking all the dressing ingredients together in a small bowl, and then tossing all the salad ingredients together in a large bowl until well mixed; dressed and then served cold. Enjoy! It will keep in the fridge for about 5 days, but of course, it’s always better when it is consumed right away!

California-inspired Quinoa Salad

California-inspired Quinoa Salad

California-inspired Quinoa Salad

BON APPÉTIT

– Ally xx

myTaste.com

Spinach, Carrot, and Zucchini Dog Treats

Spinach, Carrot, and Zucchini Dog Treats

Happy Birthday Blacky!

Hello Everyone! Wow I’m definitely on a roll here with the recipes – posting 3 back-to-back for this week! Well, the only reason for that is just because two very special days just happened to sandwich my normal Wednesday post schedule. So yes, today is indeed another special day and having read the title of this recipe, you already know who’s special day it is. Of course it is none other than my not so baby boy anymore, Blacky! Happy 6th Birthday to my Mutt Blacky, or as my friends have nicknamed him, Mr. Black and Cinnabon (because of his cinnamon scroll-like tail).

Last year a made him a batch of bacon doggie treats, and since the theme of my blog for this month is vegan, I decided to make him a healthy treat this time ’round. Okay, okay. I know. This isn’t vegan treat, but I realised a little bit too late when I was photographing the ingredients for this recipe. I guess I could’ve easily omitted the eggs from the recipe – but would that have somehow ruined the recipe altogether? Or is there a substitute for the eggs that I could’ve used instead? Any vegans out there please let me know in the comments section below. Thank you 🙂

Spinach, Carrot, and Zucchini Dog Treats

That aside, I know Blacky hates his vegetables. Whenever we feed him some soup with meat, veggies, and rice, he is able to pick out anything green that he sees in his bowl. I thought that maybe by hiding some greens into a doggie treat, he wouldn’t notice and eat them. I guess I was wrong…ish. He still ate the treat, but it looked like he was being very picky in the beginning by just playing around with them, but not actually eating them. Then after a few hours, he’d eat half of the biscuit. Then by the end of the day, once I’m home from work, he’d show off and eat the rest of them and made sure that I saw him eating it. What a clever and devilish dog he is haha!

Once again, Happy Birthday Blacky! Original recipe can be found over on Damn Delicious.

Spinach, Carrot, and Zucchini Dog Treats Ingredients

PREP TIME 5-8 MINS | COOKING TIME min. 40 MINS | SERVES 75 BISCUITS

INGREDIENTS

  • 225g pumpkin, steamed and then puréed*
  • 3 cups wholewheat flour, or more as needed
  • 1 cup baby spinach, chopped
  • 1/2 cup old fashioned oats
  • 1/4 cup peanut butter
  • 2 large free range eggs
  • 1 carrot, peeled and shredded
  • 1 zucchini, shredded

*225g of pumpkin should be able to make 1 cup of cooled pumpkin purée which is needed for this recipe

METHOD

  1. Preheat oven to 180C (350F or gas mark 4). Line a baking tray with parchment paper or a silicone baking mat and then set aside.
  2. In the bowl of an electric mixer fitted with the paddle attachment, beat the cooled pumpkin purée, peanut butter, and eggs on medium-high until well combined, about 1-2 minutes.
  3. Gradually add the old fashioned oats and 2 1/2 cups flour at low speed, beating just until incorporated. Add an additional 1/4 cup flour at a time just until the dough is no longer sticky. Then, add in the carrot, zucchini, and spinach, beating just until incorporated.
  4. Working on a lightly floured surface, knead the dough 3-4 times until it comes together. Using a rolling pin, roll the dough to 1/4-inch thickness. Using cookie cutters, cut out desired shapes and place onto the prepared baking sheet.
  5. Place into oven and bake until the edges are golden brown, about 20-25 minutes.**
  6. Let cool completely. Makes about 75 biscuits.***

**Baking time will vary depending on the size and thickness of the treats.
***Serving size will also vary depending on the desired shapes and cookie cutters used.

Spinach, Carrot, and Zucchini Dog Treats

Spinach, Carrot, and Zucchini Dog Treats

So just like last year, I decided to try the biscuits for myself. Of course, they tasted really bland to me because I didn’t add any sugar or anything to sweeten it up a bit. I gave some to my Mom and sister to try, and my Mom actually liked them. Because I ended up making around 75 biscuits, I asked my Mom if I could give them to a colleague of mine who also has a dog. To which my Mom replied, “No, I will eat them” *crying laughing face emoji* Well, at least I know someone in the house will finish them if Blacky can’t! Hahaha!

BON APPÉTIT

– Ally xx

myTaste.com

Auguest 2016: Diandra Cappelut

Quinoa Black Bean Tacos

Hello Everyone! Diandra here. Just another third culture foodie.

A few months ago, I delved into the weird side of Youtube and somehow ended up watching a documentary about the cruelness of pig farming at three in the morning. From there, I watched a famous vegan Mukbang star, Mommy Tang, who talked about how she became vegan and how a plant-based diet has helped her lose weight, overall positively affecting her health. Intrigued by the idea of veganism, I watched more and more documentaries on the negative impact of animal farming on the environment and animal products on our health.

Mind-blown by the influx of information, I decided to cut down my consumption of animal byproducts overnight. Mind you, I was that girl who ate meat for breakfast, lunch and dinner. I LOVE MEAT. But, after educating myself on the many issues that come with consuming meat and other animal byproducts, I simply couldn’t live with myself if I continue eating meat mindlessly for breakfast, lunch and dinner.

Could I let go of meat and dairy completely? No. Not right now. But maybe one day. However, currently I have drastically cut down my consumption of animal byproducts to the point where I eat a plant-based diet 6 days out of the week. I give myself one cheat day. Still, not bad for a girl who was pretty much a full-time carnivore.

I always encourage others to try and lessen their consumption of animal byproducts. You don’t have to give it up completely, but at least lessen. The secret of eating a plant-based diet without passing out halfway through the day is to fuel yourself with CARBS. This Quinoa Black Bean Taco recipe is the perfect filling and delicious vegan meal. Oh and it’s extremely high in protein 😉 Yes, you can find lots of protein in plants too, not just in meat! Hope you like it!

Quinoa Black Bean Tacos Ingredients

PREP TIME 15 MINS | COOKING TIME 10 MINS | SERVES 3-4

INGREDIENTS

  • 2 cups Superlife Co. mixed quinoa, cooked
  • 1 can black beans
  • 1 cup frozen corn
  • 1 cup spinach
  • 3 garlic cloves
  • 2 tomatoes
  • 1 yellow bell pepper
  • 1/2 brown onion
  • 1 tbsp olive oil
  • Jalapeños
  • Taco Seasoning
  • Taco Shells

Optional

  • Cayenne pepper
  • Salt-free Mexican seasoning blend

Quinoa Black Bean Tacos Method

METHOD

  1. Dice the tomatoes, onion and bell pepper. Mince the garlic.
  2. Add olive oil, garlic and onion into a heated pan. Sauté until the onions and garlic are nice and golden.
  3. Add the bell peppers and frozen corn, and continue sautéing until the peppers are soft and the corn is defrosted.
  4. Add the cooked quinoa into the pan, sprinkle in the taco seasoning and mix everything together.
  5. Taste the quinoa/black bean mixture. If you would like additional spice and seasoning, add in the cayenne pepper and Mexican blend seasoning. Note: Taco seasoning is normally already pretty salty, so additional salt is not necessary.
  6. Turn down the heat and add the tomatoes into the pan. Mix everything together.
  7. ASSEMBLING THE TACO: Take a warm taco shell and line the bottom with some spinach leaves.
  8. Add the quinoa/black bean mix into the taco shell.
  9. Lastly, top the taco off with some jalapeños and voila!

Quinoa Black Bean Tacos

Quinoa Black Bean Tacos

Recipe Copyright © 2016 | diandracappelut // saladhunter.sg

Eat them all up! 😉

Diandra.

myTaste.com

Risoni al Ratatouille

Risoni al Ratatouille

Risoni al Ratatouille

Hello Everyone! Today is the last day of Pasta Month; sad to be ending as I actually have a whole lot more pasta dishes that I want to try out, but also happy to move onto a new theme for next month! Just a heads up though – the likelihood of a theme not happening is quite possible. I did have a theme in mind, and I’ve already prepared and cooked two dishes for it in advanced, the only problem is getting two more made for next month’s theme is quite unlikely. I say this because I am heading off to the Philippines on Saturday for about a month! Because of that, I probably won’t have time to cook. I also will not be sure if I will have Internet connection during my stay there so the likelihood of me uploading content for the month of July might not happen as well. So I guess I’ll just see how it goes – if posting on my blog is a problem, then you can follow me over on Instagram @amcarmenskitchen to follow my food journey while I am in the Philippines – I’ll make sure to keep that up to speed 🙂

Anyway, so okay, the dish is not quite a Ratatouille (I just thought naming it for this post would make it sounds fancier than it looks, hehe) – more like it’s inspired by some of the vegetables used to make a ratatouille *cheeky grin* but nonetheless, it still tastes pretty good for something that I just “whipped up” with the ingredients lying in the fridge and the pantry. You can bulk this dish up by adding meat or seafood if you wish, but I decided to keep this dish vegetarian.

Risoni al Ratatouille Ingredients

PREP TIME 10 MINS | COOKING TIME 15 MINS | SERVES 6

INGREDIENTS

  • 500g risoni, or other shaped pasta
  • 3-4 garlic cloves, minced
  • 2-3 red bird’s eye chilies, sliced
  • 2 medium-szied Lebanese eggplants, sliced into 1-inch thick chunks and then quartered
  • 1 medium-sized zucchini, sliced into 1-inch thick chunks and then quartered
  • 1 onion, diced
  • 1 punnet (125g) cherry tomato medley, sliced
  • 1/2 bunch asparagus, woody ends snapped off and cut into thirds
  • 1 tbsp baby capers, washed and drained
  • Freshly squeezed lemon juice from 1 lemon
  • Ground sea salt and black pepper, to taste
  • Handful of grated parmesan cheese
  • Olive oil

METHOD

  1. Bring a large pot of salted water to a boil. Once boiling, add in the risoni pasta and cook according to packet instructions or until al dente (mine was about 11 minutes).
  2. While your pasta is cooking away, heat some olive oil in a large frying pan. Sauté the garlic and chilies until golden brown and fragrant, about a minute, and then add in the onions, cooking until soft for another minute or two.
  3. Add in the asparagus, together with the zucchini and eggplant, cooking until soft for about 6-7 minutes. Season with a bit of ground salt and black pepper. Add in the cherry tomatoes and leave to cook for a further 4-5 minutes. Lastly, add in the capers and then turn the heat off.
  4. Once the risoni is done, drain, and then return to the pot. Add in the stir-fried veggies to the pot with the risoni and then give it a good mix.
  5. Divide the risoni equally into 6 portions and then top with a generous handful of  grate parmesan cheese and some ground black pepper. Serve immediately and enjoy!

Risoni al Ratatouille

BON APPÉTIT

– Ally xx

myTaste.com

Capellini al Pesto e Gamberi

Capellini al Pesto e Gamberi

Capellini al Pesto e Gamberi

Hello Everyone! I’ll keep this short and simple as I don’t have much to say either. So out of all the pasta dishes that I have whipped up in the kitchen over the years, there has been one recipe that I hadn’t attempted to make myself from scratch – and that recipe is for homemade pesto sauce. I’m actually not a pesto person, and it’s not that I don’t have anything against it, it’s just that I prefer cream-based or aglio e olio-based pastas. However, that didn’t stop me from trying to make my own pesto sauce at home!

Last weekend, I went grocery shopping with my family. We scattered all around the grocers and I found myself at the fresh herbs section, and to my dismay, they did not have any fresh basil leaves *sad face* at first I was trying to come up with another pasta dish to make – thinking about what I had at home and what I could whip up easily as well. Then I decided to quickly look up on possible substitutes for basil leaves, and I was slightly relieved that I could use other greens such as cilantro or parsley for my pesto. In my opinion, I don’t think they flavours of using either was as strong as using basil, but it was satisfactory.

There are other ingredients that you can use to make different types of pesto, and you can find it here on Oh My Veggies. I’m keen to try out the sun-dried tomato and beet pesto another time!

Capellini al Pesto e Gamberi Ingredients

Capellini al Pesto e Gamberi Ingredients

PREP TIME 10-15 MINS | COOKING TIME 5 MINS | SERVES 6

INGREDIENTS

For the pesto

  • 1 bunch parsley, rough chopped (about 2 & 1/2 cups)
  • 2/3 cup olive oil
  • 1/2 cup raw cashews
  • 1/3 cup parmesan cheese
  • 3 tbsp freshly squeezed lemon juice
  • 2 garlic cloves, minced
  • Ground salt and black pepper to taste
  • 500g angel hair pasta (or any other shaped pasta)
  • 500g fresh prawns, heads removed, peeled and deveined

METHOD

  1. For the pesto: Preheat oven to about Add all the ingredients to a food processor or blender, and blend until smooth. Set aside.
  2. For the prawns: Heat a large frying pan on high until it is very hot. Add a little bit of melted butter or oil to the pan and swirl it around the base. Add the prawns and cook for about 2-3 minutes (1 to 1 & 1/2 minutes per side) or until they change colour to pink. Prawns cook very quickly. If you leave them on the heat for too long they will be tough and unpalatable. When they are cooked, remove them and drain them on absorbent paper before serving.
  3. For the pasta: While the prawns are cooking, bring a pot of salted water to a boil and cook the angel hair pasta according to packet instructions – they usually take only 2 minutes to cook.
  4. Once the pasta is done, turn the heat off, drain and return the angel hair pasta to the pot. Add the pesto and stir until the pasta is well coated.
  5. Divide the pasta into 5 equal portions and top each plate with the pan-fried prawns, a bit of crushed cashews, and some parmesan cheese. Serve immediately and enjoy!

Capellini al Pesto e Gamberi

BON APPÉTIT

– Ally xx

myTaste.com

Trine Boscaiola

Trine Boscaiola

Trine Boscaiola

Hello Everyone! It’s week 3 of Pasta Month and I’ve got a few things to say before we dive into the recipe. I apologise in advance that what I am about to say has nothing to do with the upcoming recipe – it’s more me telling you about my day/week and upcoming week. So if you don’t want to read this part, you can skip onto the recipe 🙂 Anyway, so last week Friday I had a nice dinner with my colleagues and then we ended the night escaping from a hostage-themed escape room and we did pretty well I must say! We escaped within an hour and one minute – which from what I remember is 14 minutes earlier than the set time limit hooray! Hostage is one of their new rooms, and the other is The Ring-themed *OMG* which I really want to try out with my friends, but I know I will probably regret it later on.

On Sunday, I also spent the afternoon with different colleagues and we watched The Conjuring 2 – which I don’t know whether it was a huge mistake or not haha. I didn’t think I was that scared from the movie, but I only knew that I was definitely scared when I could barely sleep that night. The image of Valak kept appearing in my head in the dark room – but I was definitely fine the next day/night. We then had dinner and said our goodbyes. Today, a few colleagues of mine headed over to the KFM studio to do a voice recording – basically just getting us to wish everyone “Selamat Hari Raya” for the upcoming festivities next month. It was actually quite fun in the end even though I had to convince just one colleague that I did not want to do the script in Malay because they’d all probably laugh at my pronunciation and intonation.

And that’s all I have for you – OH I almost forgot! Tomorrow morning I’ll be flying of to Singapore again for a couple of days. Taking a small break from work to do some shopping, eating, and meeting up with friends – it going to be a great weekend ahead!

Trine Boscaiola Ingredients

PREP TIME 5 MINS | COOKING TIME 10-15 MINS | SERVES 5

INGREDIENTS

  • 500g trine (curly fettuccine) pasta, or any other pasta shape
  • 250g rindless bacon rashers, thinly sliced
  • 1 punnet (250g) brown mushrooms, thinly sliced
  • 40g unsalted butter
  • 300ml thickened cream
  • 1/3 cup parmesan cheese
  • 5 spring onion stalks, chopped
  • Ground salt and black pepper, to taste
  • Olive oil

METHOD

  1. Bring a large pot of salted water to a boil. Cook the trine pasta according to packet instructions or until al dente.
  2. While the pasta is cooking away, heat about 1 tablespoon of olive oil in a large frying pan over medium-high. Cook the bacon until slightly browned and then remove from the pan. Add in the unsalted butter and then the mushrooms and cook for about 3-4 minutes or until soft. Then add in the pale parts of the chipped spring onion.
  3. Add in the cream together with about a cup of the pasta water and parmesan cheese. Turn the heat down to low and bring the mixture to a low simmer.
  4. Once the pasta is done, drain and then transfer the pasta to the cream mixture together with the fried bacon bits. Turn the heat back up to medium-high and then give it a good mix. Top with the remaining spring onions and then turn the heat off.
  5. Season with salt and pepper and toss until well combined. Divide the pasta among serving dishes and top with extra parmesan. Serve and enjoy!

Trine Boscaiola

Trine Boscaiola

BON APPÉTIT

– Ally xx

myTaste.com