Sicilian-style Salmon with Garlic Mushrooms & Poached Broccoli

Sicilian-style Salmon with Garlic Mushrooms & Poached Broccoli

Hello Everyone! I can’t believe that it’s already the last day of March, meaning quarter of the year has just zoomed past in the blink of an eye! I felt like the first part of March went by really quickly for me, and the rest of the month just dragged on slowly to be honest. Maybe it was just because I spent the final week of my travels to New Zealand and Australia in the first week of March and the second week pouting about my post-vacation depression, and then of course dragging myself out of bed and to the office through the rest of March. I sound so pessimistic in this post in comparison to Wednesday’s post when I was all motivational and whatnot. Haha! I don’t mean to be pessimistic, I’m just stating the obvious lack of adventure in my life the moment I arrived back from my trip to Australia and New Zealand.

Negativity aside, I forgot to mention this in my previous post: last week, I was contacted by a student from Spain who was drawn to the concept of Amcarmen’s Kitchen following the concept of a ‘third culture kid/foodie’ and my style of food photography. She sought my help through an interview that we shared earlier on the week on Monday evening and she was interested in having me as a sample in her research thesis on International Food Bloggers, which I found this to be quite an interesting topic. I’d like to take this opportunity to thank her for choosing to sample Amcarmen’s Kitchen in her work and I am looking forward to seeing her work when it’s done!

Sicilian-style Salmon with Garlic Mushrooms & Poached Broccoli

​Moving forward, I just want to make mention that this is not the final recipe for this month’s theme. If you’re a new follower on Amcarmen’s Kitchen, I have been posting a recipe up every Wednesday evening, Brunei time, since the beginning of 2016, and since there are 5 Wednesdays in March, you will be getting 5 recipes that hero/include broccoli in it! So there’s just one more to go before after this recipe is up before I dive into the theme for April!

Tonight’s recipe is a simple one. Nothing too fancy and over-the-top, just fresh ingredients with humble flavours brought to your plate from Sicily. Bake or pan-fry your salmon portions that have been massaged with some smoked paprika and chilli powder for that added kick. Pair them with some sautéed garlic mushrooms, and poached broccoli for a nice crunch to the plate and you’ve got yourself a delectable fish supper. Before we delve into tonight’s recipe, please don’t forget to check out the original recipe over on BBC Food Recipes by Gino D’Acampo.

Sicilian-style Salmon with Garlic Mushrooms & Poached Broccoli Ingredients

PREP TIME 10 MINS | COOKING TIME 10-15 MINS | SERVES 3

INGREDIENTS

For the salmon

  • 3 salmon portions (100g-150g per portion)
  • 2 tsp ground smoked paprika
  • 1 tsp chilli powder
  • Ground sea salt and black pepper, to taste
  • Juice of 1 lemon
  • Olive oil, for drizzling

​For the mushrooms

  • 1 punnet (250g) brown mushrooms, sliced
  • 30g unsalted butter
  • 3-4 garlic cloves, minced
  • 1 small red onion, finely diced
  • 1 tbsp olive oil
  • 1 head broccoli, cut into florets

METHOD

  1. Preheat oven to 180C (350F or gas mark 4). Line a baking tray with parchment paper and lightly oil.
  2. Place the salmon portions on the baking tray and drizzle a little bit of olive oil and lemon juice over the salmon. Gently massage the chilli powder, smoked paprika, sea salt, and black pepper.
  3. Bake in the oven for about 10 minutes, or until cooked through. Alternatively, you can pan-fry the portions for about 5-6 minutes per side over medium heat.
  4. Meanwhile, melt the butter in a medium-sized frying pan over medium-high heat and then add the tablespoon of olive oil until foamy. Sauté the minced garlic until golden brown and fragrant, about 30 to 45 seconds. Add in the finely diced onions and cook until soft, about 1-2 minutes.
  5. Toss in the mushrooms and cook until tender, about 2 to 3 minutes. Set aside.
  6. Bring a small pot of salted water to a boil and add the broccoli florets in. If you prefer a crispy bite, a minute or two is enough for the boil. If you would like to have it softer, then 2-3 minutes is great. Once done, drain immediately.
  7. Plate up and enjoy with a squeeze of lemon on top!

Sicilian-style Salmon with Garlic Mushrooms & Poached Broccoli

BON APPÉTIT

– Ally xx

myTaste.com

Advertisements

10 thoughts on “Sicilian-style Salmon with Garlic Mushrooms & Poached Broccoli

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s