Tahu Telur (Indonesian Tofu Omelette)

Hello Everyone! So if you saw my recipe yesterday for Homemade Egg Tofu, you’ll know that I’m back with a recipe that uses them in the dish that I will be sharing tonight.

Back in my very first post in May when we first landed in Indonesia for our Flavours of Southeast journey, I mentioned that there was this Indonesian restaurant in Brunei that my family and I would always go to on a weekly basis. One of the dishes that we would always order is Tahu Telur, or in English, Indonesian Tofu Omelette. It is an inexpensive and humble dish that originated from East Java, and although meatless, it is packed with protein from the eggs and tofu, making it perfect for those on a ovo-vegetarian diet. The dish may seem intimidating in terms of its preparation, but trust me, it doesn’t require much skill and is actually easy to put together. It’s also worth it!

Tahu Telur (Indonesian Tofu Omelette)

What makes this tahu telur dish stand out from other omelettes out there is its tower-like structure. You can also find flat versions of this dish, but it’s not as exciting and dynamic as a vertical omelette in my opinion. To achieve this tower, you’ll need a ring mold to cook the eggs and tofu in. If you do not have a ring mold, you can DIY one from a tin can that is at least 4 inches in diameter and 5 inches high. This is what I did when I could not seem to find ring molds in stores; and it worked just as good!

When fried the eggs are fluffy and crispy on the outside, but soft and moist on the inside when you cut through it due to the tofu that’s mixed in it. You can top it with various fresh vegetables of your choice to add a different crunch that’s refreshing to the palette. The dish is then brought together with a sweet and spicy peanut sauce that you can easily adjust to suit your liking.




For the tauhu telur

  • 5 large free-range eggs
  • 2 tbsp tapioca flour
  • 1 tsp salt
  • Homemade egg tofu*, deep fried
  • Cooking oil

*I used a quarter serving of this recipe, and cut them into 8 rectangular pieces.

For the peanut sauce

  • 5 garlic cloves, peeled
  • 3 red chillies
  • 1 cup hot water
  • 3 tbsp kicap manis
  • 2 tbsp coconut sugar
  • 1 & 1/2 tbsp peanut butter

To garnish

  • Blanched bean sprouts
  • Fresh red chillies, chopped
  • Spring onion


  1. Peanut Sauce: In a small pan, fry the garlic cloves and chillies until soft and browned. Add all the ingredients into a blender and blend until combined.
  2. Transfer the mixture to a small saucepan and cook over medium heat until reduced and slightly thickened. You may want to add more kicap manis at this point to darken the colour of the sauce. Once done, remove from the heat and set aside. Reheat later if needed.
  3. Tauhu Telur: Beat the eggs, tapioca flour, and salt together until well combined. Dissolve as much of the flour as possible.
  4. In a large frying pan, heat over medium-high, enough oil so that you are able to scoop up using a ladle, I used about 6 to 8 cups. Place the ring mold in the center of the pan and ladle the hot oil over the mold to prevent sticking while cooking.
  5. Pour about a third of the egg mixture into the ring mold and let it cook for about 30 to 45 seconds. Add half of the deep fried egg tofu to the eggs and cook for a further 30 seconds, ladling hot oil into the mold.
  6. Add another third of the egg mixture and top with the remaining egg tofu. Ladle more hot oil into the mold, and then add the remaining egg mixture on top.
  7. Reduce the heat down to medium and cook by continuously ladling hot oil on top of the mixture. Remove the oil if it stops sizzling and pour hot oil on top, repeating until golden brown in colour, about 4 to 5 minutes, or until the egg is cooked enough that it can hold its shape upright.
  8. Using a knife, gently scrape the inner side of the mold to loosen the egg. Use tongs to slowly and gently pull the mold away from the egg. Continue to cook until the sides are golden brown in colour.
  9. Once done, remove from the pan and shake off any excess oil. Transfer to a plate lined with paper towels to soak up any more excess grease.
  10. Transfer to a serving plate with the peanut sauce, and top with the blanched bean sprouts, fresh chillies, and spring onion. Enjoy!

Tahu Telur (Indonesian Tofu Omelette)



– Ally xx



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